{"podcast":{"title":"The Myles Ahead Podcast","slug":"the-myles-ahead-podcast-6585962","podcast_index_feed_id":6585962,"rss_url":"https://anchor.fm/s/e5c8cb44/podcast/rss","website_url":"https://themylesahead.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38451417/38451417-1719121565537-ae79fb4a6b1e6.jpg","author":"Tali Pearce","episode_count":77,"summary":"Welcome to The Myles Ahead Podcast. This podcast is for the happy & healthy, where we’ll be chatting all things wellness, mindset & self-development. Designed to inspire you to feel, do, be and have BETTER. Hosted by your gal Tals Mals, or Tali Myles, a women’s holistic wellness coach, entrepreneur and self-development junkie. Join me on the journey of becoming our best selves. It’s time to get MYLES AHEAD in your life.","last_synced_at":"2026-08-02T06:18:02.171221+00:00","page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962"},"episode":{"title":"59 | You Deserve Soulmate Friendships","slug":"59-you-deserve-soulmate-friendships","published_at":"2025-04-21T09:06:01+00:00","page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/59-you-deserve-soulmate-friendships","show_page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962","url":"https://podcasters.spotify.com/pod/show/talimyles/episodes/59--You-Deserve-Soulmate-Friendships-e31prpr","audio_url":"https://anchor.fm/s/e5c8cb44/podcast/play/101559547/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-21%2Fe4771f51-3eac-5761-7749-64465ea495dc.mp3","summary":"Welcome back to Wellness Month, where I dive into the 8 pillars of Wellness for a happier & healthier you. Today, we’re diving into Social Wellness —where I unpack how to build meaningful, soul-aligned friendships in your 20s and beyond. I share personal stories, science-backed insights, and supportive tools for navigating loneliness, creating connection, and protecting your energy. This one’s for the woman craving deeper friendships, community, and connection—you deserve it! What We Cover: ✔️ What is Social Wellness & Why It’s So Important✔️ How to Make Soul-Aligned Friendships in Your 20s✔️ The Secret to Keeping Deep, Long-Lasting Friendships✔️ Energy Audit: Green Flags vs Red Flags in Friendships Links: ✨ ⁠⁠ ⁠⁠⁠⁠⁠Join the retreat waitlist⁠⁠⁠⁠⁠ ⁠ Let's connect! 📲 ⁠⁠Follow ⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠⁠⁠ on Instagram⁠ If you loved this episode, remember to: ✔️ DM me & tell me what you think of this episode ✔️ Subscribe & leave a review—it helps so much ✔️ Screenshot & share on IG, tag me so I can repost <3","meta_description":"Welcome back to Wellness Month, where I dive into the 8 pillars of Wellness for a happier & healthier you. Today, we’re diving into Social Wellness —w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1679,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-myles-ahead-podcast-6585962/episodes/59-you-deserve-soulmate-friendships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/59-you-deserve-soulmate-friendships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}