{"podcast":{"title":"The Muslim Sex Podcast","slug":"the-muslim-sex-podcast-4686865","podcast_index_feed_id":4686865,"rss_url":"https://feeds.captivate.fm/muslim-sex-podcast/","website_url":"https://DrSadaf.com","image_url":"https://artwork.captivate.fm/40407736-c5dd-48d7-8dfa-734d35f06fde/XTScOTHIADwdK49vpmX5-kX-.png","author":"Dr. Sadaf Lodhi","episode_count":240,"summary":"Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex, intimacy, pregnancy, menopause, and everything in between. This podcast is not just for Muslims, but for anyone that is interested in women’s health. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit www.femmeviehealth.com. Email Dr. Sadaf's practice at hello@femmeviehealth.com Follow on Social Media: Facebook - @DrSadafobgyn Instagram - @DrSadafobgyn TikTok - @DrSadafobgyn","last_synced_at":"2026-07-17T20:19:20.416199+00:00","page_url":"https://stenobird.com/podcast/the-muslim-sex-podcast-4686865"},"episode":{"title":"Training for Longevity with Dr. Jocelyn Wittstein","slug":"training-for-longevity-with-dr-jocelyn-wittstein","published_at":"2026-01-30T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-muslim-sex-podcast-4686865/training-for-longevity-with-dr-jocelyn-wittstein","show_page_url":"https://stenobird.com/podcast/the-muslim-sex-podcast-4686865","url":"https://DrSadaf.com","audio_url":"https://episodes.captivate.fm/episode/412794be-b2a8-44ac-8b30-ceab1c431979.mp3","summary":"On this episode, Dr. Sadaf welcomes Duke University orthopedic surgeon and sports medicine specialist, Dr. Jocelyn Wittstein, to discuss everything you need to know about bone density, building muscle, and combating menopause joint pain! Dr. Wittstein shares her expertise to explain the reasons we experience things such as frozen shoulder, ACL tears, and knee arthritis in perimenopause and menopause. Learn all about the opitmal fitness protocol for preventing osteoporosis and injury, as well as what the \"Norwegian 4x4\" is and how it can be super beneficial for heart-health! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn","meta_description":"On this episode, Dr. Sadaf welcomes Duke University orthopedic surgeon and sports medicine specialist, Dr. Jocelyn Wittstein, to discuss everything you ne…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3310,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-muslim-sex-podcast-4686865/episodes/training-for-longevity-with-dr-jocelyn-wittstein/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-muslim-sex-podcast-4686865/training-for-longevity-with-dr-jocelyn-wittstein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}