{"podcast":{"title":"The Mphodcast","slug":"the-mphodcast-6377668","podcast_index_feed_id":6377668,"rss_url":"https://media.rss.com/mphoendlovu/feed.xml","website_url":"https://rss.com/podcasts/mphoendlovu","image_url":"https://media.rss.com/mphoendlovu/20260207_050251_11992f3bef0a2c890f84c52c1049e8ec.jpg","author":"Mphoe Ndlovu","episode_count":31,"summary":"The Mphodcast is a Podcast where we talk about anything and everything in regards with manouevering adulthood and being in the thick of your 20s as well as the joys that come with being a young adult. Discussions may range from those concerning day to day life, faith, family, and juggling adulting holistically. You can expect a series of episodes where the host, Mphoe Ndlovu, might be joined by the community around her, that includes friends and family.","last_synced_at":"2026-07-17T04:17:20.462313+00:00","page_url":"https://stenobird.com/podcast/the-mphodcast-6377668"},"episode":{"title":"Episode 12- The B Word.","slug":"episode-12-the-b-word","published_at":"2024-07-24T18:00:25+00:00","page_url":"https://stenobird.com/podcast/the-mphodcast-6377668/episode-12-the-b-word","show_page_url":"https://stenobird.com/podcast/the-mphodcast-6377668","url":"https://rss.com/podcasts/mphoendlovu/1581337","audio_url":"https://content.rss.com/episodes/204694/1581337/mphoendlovu/2024_07_24_16_37_47_66fe0284-0da8-4c9a-ac2d-83ff1941d9ad.mp3","summary":"In this episode I talk about something that I have been learning in my early Adult years which is Boundaries. What they mean to me and how I can assert my boundaries with respect because I have come to realise that a peaceful life is one that has boundaries in place! You can catch me on the socials @mphoentle.n on IG and @mphoendlovutb on Tiktok :)","meta_description":"In this episode I talk about something that I have been learning in my early Adult years which is Boundaries. What they mean to me and how I can assert my…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1533,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mphodcast-6377668/episodes/episode-12-the-b-word/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mphodcast-6377668/episode-12-the-b-word.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}