{"podcast":{"title":"The Mountain Club Podcast","slug":"the-mountain-club-podcast-7045119","podcast_index_feed_id":7045119,"rss_url":"https://feeds.captivate.fm/mountain-club-origins/","website_url":"https://www.mountainclub.co.nz/","image_url":"https://artwork.captivate.fm/a42a194f-8b91-48e7-b605-12cdaf32ecfb/TFD5U4n-PJvTt6dgRlX3-qmR.png","author":"Mountain Club","episode_count":46,"summary":"Conversations with industry leading minds, business extraordinaries, creative thinkers and valued members of Mountain Club. Empowering business, commercial and community growth, we are here to discover what drives our members to connect. Jointly hosted by Paddy Kluts and Clare Irons, we're here to do cool sh!t with cool people.","last_synced_at":"2026-07-29T08:18:34.779300+00:00","page_url":"https://stenobird.com/podcast/the-mountain-club-podcast-7045119"},"episode":{"title":"The Augmented Human: Drew Knowles and Dr Simon McKenzie-Nickson on the Science of Sustainable High Performance","slug":"the-augmented-human-drew-knowles-and-dr-simon-mckenzie-nickson-on-the-science-of-sustainable-high-performance","published_at":"2026-06-16T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-mountain-club-podcast-7045119/the-augmented-human-drew-knowles-and-dr-simon-mckenzie-nickson-on-the-science-of-sustainable-high-performance","show_page_url":"https://stenobird.com/podcast/the-mountain-club-podcast-7045119","url":"https://www.mountainclub.co.nz/","audio_url":"https://episodes.captivate.fm/episode/77f037e3-432f-47cd-8a8c-7c4163d00027.mp3","summary":"Host Paddy Kluts sits down with Drew Knowles and Dr Simon McKenzie-Nickson, the duo behind the Augmented Human Series, for a conversation on burnout, busyness, and the biology underneath both. Drew brings three decades across behavioural consulting, stress physiology, and human performance. Simon brings a PhD in neuroscience and deep flow state research. Together they trace the exhaustion so many ambitious people are quietly carrying back to its roots in the nervous system, hormone biology, and behavioural patterns that were never built for the 50 gigabytes of input a day we are currently taking in. The conversation cuts through hustle culture and quick-fix biohacks to land somewhere more useful, a biology-first framework for performing at a genuinely higher level without burning out in the process. A grounded, science-led listen on stress, sleep, focus, and the upstream shifts that change everything downstream. Book workshops 2 and 3 of the Augmented Human Series via the link in the external links in this episode.","meta_description":"Host Paddy Kluts sits down with Drew Knowles and Dr Simon McKenzie-Nickson, the duo behind the Augmented Human Series, for a conversation on burnout, busy…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4073,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mountain-club-podcast-7045119/episodes/the-augmented-human-drew-knowles-and-dr-simon-mckenzie-nickson-on-the-science-of-sustainable-high-performance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mountain-club-podcast-7045119/the-augmented-human-drew-knowles-and-dr-simon-mckenzie-nickson-on-the-science-of-sustainable-high-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}