{"podcast":{"title":"The Momset Podcast","slug":"the-momset-podcast-3583074","podcast_index_feed_id":3583074,"rss_url":"https://anchor.fm/s/466eb874/podcast/rss","website_url":"https://www.momset.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/11716613/11716613-1756662481225-8fbbe726094ce.jpg","author":"Tessa Romero","episode_count":181,"summary":"Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074"},"episode":{"title":"167. How You Feel and Who You Are","slug":"167-how-you-feel-and-who-you-are","published_at":"2026-05-01T18:54:35+00:00","page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074/167-how-you-feel-and-who-you-are","show_page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074","url":"https://podcasters.spotify.com/pod/show/tessa-romero/episodes/167--How-You-Feel-and-Who-You-Are-e3iopia","audio_url":"https://anchor.fm/s/466eb874/podcast/play/119350282/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-1%2Fd9802198-bf30-7782-e22a-c3dc59c0e827.mp3","summary":"I'm calling you UP today. I t's time to show up as who you are instead of how you feel. I teach you the skills to do this with your kids in the new Yes Family Flipbook - get yours today and create a positive & empowered family culture. It includes 29 mindset and communication skills that take you from "I never know what to say" to "I am so excited to say that again!"","meta_description":"I'm calling you UP today. I t's time to show up as who you are instead of how you feel. I teach you the skills to do this with your kids in the new Yes Fa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1919,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-momset-podcast-3583074/episodes/167-how-you-feel-and-who-you-are/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-momset-podcast-3583074/167-how-you-feel-and-who-you-are.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}