{"podcast":{"title":"The Momset Podcast","slug":"the-momset-podcast-3583074","podcast_index_feed_id":3583074,"rss_url":"https://anchor.fm/s/466eb874/podcast/rss","website_url":"https://www.momset.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/11716613/11716613-1756662481225-8fbbe726094ce.jpg","author":"Tessa Romero","episode_count":181,"summary":"Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074"},"episode":{"title":"164. Will Self-Awareness Calm You or Justify You?","slug":"164-will-self-awareness-calm-you-or-justify-you","published_at":"2026-03-16T20:13:22+00:00","page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074/164-will-self-awareness-calm-you-or-justify-you","show_page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074","url":"https://podcasters.spotify.com/pod/show/tessa-romero/episodes/164--Will-Self-Awareness-Calm-You-or-Justify-You-e3ghope","audio_url":"https://anchor.fm/s/466eb874/podcast/play/117022958/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2F1d25113f-3b6c-2b43-7180-2b57eb0c745e.mp3","summary":"It's great to have self-awareness if you use it to respond rather than react. Not sure what the difference is? This is for you! Get your ticket to Yes Mom Live to spend a full day coaching with me in a room full of positive moms with empowered minds that want more for themselves and their family. We will get you to a peaceful place of parenting who you do want your kids to be, rather than reacting to who you don't want them to be! This full day event also includes 3 months of my coaching membership ($291), lifetime access to the Yes Mom Course ($247) and 8+ hours of saved video coaching for Yes Language! Hurry, we have very limited seats !","meta_description":"It's great to have self-awareness if you use it to respond rather than react. Not sure what the difference is? This is for you! Get your ticket to Yes Mom…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2110,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-momset-podcast-3583074/episodes/164-will-self-awareness-calm-you-or-justify-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-momset-podcast-3583074/164-will-self-awareness-calm-you-or-justify-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}