{"podcast":{"title":"The Momset Podcast","slug":"the-momset-podcast-3583074","podcast_index_feed_id":3583074,"rss_url":"https://anchor.fm/s/466eb874/podcast/rss","website_url":"https://www.momset.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/11716613/11716613-1756662481225-8fbbe726094ce.jpg","author":"Tessa Romero","episode_count":181,"summary":"Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074"},"episode":{"title":"159. Turn 'They Make Me' Into 'I Choose To' | Ask Tessa Q&A","slug":"159-turn-they-make-me-into-i-choose-to-ask-tessa-q-a","published_at":"2026-01-16T17:54:28+00:00","page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074/159-turn-they-make-me-into-i-choose-to-ask-tessa-q-a","show_page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074","url":"https://podcasters.spotify.com/pod/show/tessa-romero/episodes/159--Turn-They-Make-Me-Into-I-Choose-To--Ask-Tessa-QA-e3dokae","audio_url":"https://anchor.fm/s/466eb874/podcast/play/114102030/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-16%2F30577846-c59b-7392-ffa6-2ad6cbac7733.m4a","summary":"We are turning to the IG community for questions to see where mindset can be improved in our homes. This episode will create a strong understanding of what IS in your control, even when it would be tempting to say your kids "make you" do something. The mind can be a tricky-topsy-tippy place so learning how to catch the "makes me" mentality is incredibly empowering. Once you see it, you'll never unsee it!","meta_description":"We are turning to the IG community for questions to see where mindset can be improved in our homes. This episode will create a strong understanding of wha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2268,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-momset-podcast-3583074/episodes/159-turn-they-make-me-into-i-choose-to-ask-tessa-q-a/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-momset-podcast-3583074/159-turn-they-make-me-into-i-choose-to-ask-tessa-q-a.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}