{"podcast":{"title":"The Momset Podcast","slug":"the-momset-podcast-3583074","podcast_index_feed_id":3583074,"rss_url":"https://anchor.fm/s/466eb874/podcast/rss","website_url":"https://www.momset.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/11716613/11716613-1756662481225-8fbbe726094ce.jpg","author":"Tessa Romero","episode_count":181,"summary":"Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074"},"episode":{"title":"146. 5 Reasons to Stop Saying \"NO\" to Your Kids","slug":"146-5-reasons-to-stop-saying-no-to-your-kids","published_at":"2025-08-29T16:40:13+00:00","page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074/146-5-reasons-to-stop-saying-no-to-your-kids","show_page_url":"https://stenobird.com/podcast/the-momset-podcast-3583074","url":"https://podcasters.spotify.com/pod/show/tessa-romero/episodes/146--5-Reasons-to-Stop-Saying-NO-to-Your-Kids-e37g585","audio_url":"https://anchor.fm/s/466eb874/podcast/play/107532997/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-29%2F06dda7d9-8b72-6a7f-64ea-b8078c59c40e.mp3","summary":"Okay, guards are down. I've been watering down my passion and mission to try and keep myself out of the "heat"- all while seeing moms drowning in the consequences of negativity. All done- welcome to my new ERA! Starting with 5 reasons to stop saying no to your kids. I'm talking about NO, CAN'T, DON'T, WON'T, SHOULDN'T... reactivity, negativity and disconnection from your kids. I mentioned my 21 day YES MOM CHALLENGE available in my membership (access it anytime) to learn the TOOLS of Yes Language. This will decrease the time spent yelling, criticizing, arguing and breaking boundaries. ⁠ Sign up here! ⁠ Learn from my ⁠free "Yes Mom" content⁠ .","meta_description":"Okay, guards are down. I've been watering down my passion and mission to try and keep myself out of the \"heat\"- all while seeing moms drowning i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2700,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-momset-podcast-3583074/episodes/146-5-reasons-to-stop-saying-no-to-your-kids/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-momset-podcast-3583074/146-5-reasons-to-stop-saying-no-to-your-kids.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}