{"podcast":{"title":"The Mom Room","slug":"the-mom-room-517658","podcast_index_feed_id":517658,"rss_url":"https://rss.art19.com/the-mom-room","website_url":"https://www.podcastnation.co/podcasts/themomroom","image_url":"https://content.production.cdn.art19.com/images/62/45/6c/28/62456c28-a5fd-45dd-a39e-937c16425610/d5a9ccc98254fe5c0873b781affe1a463adbe027aec83f6e93e611fbbaa138a318a1af9b68fb9a55722e7cc60afd59a11ef5ae4c0027b2065d30803fd7f14359.jpeg","author":"Renee Reina & Podcast Nation","episode_count":632,"summary":"Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE . Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!","last_synced_at":"2026-07-10T02:19:55.355223+00:00","page_url":"https://stenobird.com/podcast/the-mom-room-517658"},"episode":{"title":"Mika Ross on Parenting Systems and How To Reconnect With Your Partner","slug":"mika-ross-on-parenting-systems-and-how-to-reconnect-with-your-partner","published_at":"2026-05-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-mom-room-517658/mika-ross-on-parenting-systems-and-how-to-reconnect-with-your-partner","show_page_url":"https://stenobird.com/podcast/the-mom-room-517658","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/mgln.ai/e/213/claritaspod.com/measure/rss.art19.com/episodes/e51d4ae4-c875-421c-9c87-be6094b45cd0.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/mgln.ai/e/213/claritaspod.com/measure/rss.art19.com/episodes/e51d4ae4-c875-421c-9c87-be6094b45cd0.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Therapist and mom, Mika Ross, joins Renee this week on The Mom Room for a relatable, honest, non-therapy babble talk about parenting and relationships. In working with couples, Mika has learned the most common types of issues that come up, especially when the couple has children. Mika and Renee discuss parenting a child with ADHD, standards for mothers vs. fathers, resentment, and co-managing parenting, especially in heterosexual relationships where gender roles often present themselves. Mika brings a wealth of knowledge and relatability to this conversation, and answers questions around relationship conflict, including intimacy issues, with real, tangible tools that anyone can take value from. Thank you Mika for joining us and if you enjoyed this conversation, check her out in the links below! FOLLOW MIKA IG: @ mikaross.therapist Mika's website THANK YOU TO OUR SPONSORS! Quince - Refresh your spring wardrobe with Quince. Go to  Quince.com/MOMROOM  for free shipping and 365-day returns. Now available in Canada, too. Wayfair - Get prepped for patio season for way less. Head to Wayfair.com right now to shop all things home. Little Spoon - Try Little Spoon Formula with their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans), which is great if you’re easing into the transition. That’s  LittleSpoon.com/TRYFORMULA Time4Learning - Curious if Time4Learning is right for your family? Visit  time4learning.com  to explore their curriculum and find the perfect plan for your student. You can get started with a monthly subscription to see just how much your kids enjoy learning on their own terms. BioOptimizers - If you’re ready to feel more rested, head to  https://bioptimizers.com/momroom  and use my exclusive code MOMROOM to get 15% off…","meta_description":"Therapist and mom, Mika Ross, joins Renee this week on The Mom Room for a relatable, honest, non-therapy babble talk about parenting and relationships. In…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2275,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mom-room-517658/episodes/mika-ross-on-parenting-systems-and-how-to-reconnect-with-your-partner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mom-room-517658/mika-ross-on-parenting-systems-and-how-to-reconnect-with-your-partner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}