{"podcast":{"title":"The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy","slug":"the-modern-therapist-s-survival-guide-with-curt-widhalm-and-katie-vernoy-410171","podcast_index_feed_id":410171,"rss_url":"https://feeds.megaphone.fm/HEGNI6334972089","website_url":"https://therapyreimagined.com/podcast/","image_url":"https://megaphone.imgix.net/podcasts/652afa5a-690e-11ed-8058-874130407439/image/cf657d2d5c7ee2741fcc46cf7c733767.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Katie Vernoy","episode_count":498,"summary":"The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing a whole new style of entrepreneurship. To support you as a whole person, a business owner, and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age.","last_synced_at":"2026-07-06T14:18:58.524043+00:00","page_url":"https://stenobird.com/podcast/the-modern-therapist-s-survival-guide-with-curt-widhalm-and-katie-vernoy-410171"},"episode":{"title":"When Good Moms Feel Bad: Supporting Mothers in Therapy with IFS and the Mom Parts Method – An Interview with Jessica Tomich Sorci, LMFT","slug":"when-good-moms-feel-bad-supporting-mothers-in-therapy-with-ifs-and-the-mom-parts-method-an-interview-with-jessica-tomich-sorci-lmft","published_at":"2026-05-07T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-modern-therapist-s-survival-guide-with-curt-widhalm-and-katie-vernoy-410171/when-good-moms-feel-bad-supporting-mothers-in-therapy-with-ifs-and-the-mom-parts-method-an-interview-with-jessica-tomich-sorci-lmft","show_page_url":"https://stenobird.com/podcast/the-modern-therapist-s-survival-guide-with-curt-widhalm-and-katie-vernoy-410171","url":"https://traffic.megaphone.fm/HEGNI5829633138.mp3?updated=1776815476","audio_url":"https://traffic.megaphone.fm/HEGNI5829633138.mp3?updated=1776815476","summary":"When Good Moms Feel Bad: Supporting Mothers in Therapy with IFS and the Mom Parts Method – An Interview with Jessica Tomich Sorci, LMFT Jessica Tomich Sorci, LMFT, creator of the Mom Parts Method, on IFS, maternal mental health, mom shame, and why \"bad mom\" parts are protectors, not problems. Curt and Katie talk with Jessica Tomich Sorci, LMFT about what therapists often miss when working with mothers, and how Internal Family Systems (IFS) can be adapted for the real conditions of motherhood. Jessica is the creator of the Mom Parts Method and author of When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety and Anger into Compassion, Confidence and Connectedness (Balance, 2026). Drawing on more than fifteen years of clinical work in maternal mental health, Jessica translates IFS into accessible, motherhood-native language. The Mom Parts Method gives mothers simple tools to identify their parts, access their Inner Mom, and approach guilt, grief, rage, and overwhelm with curiosity instead of correction. This is a useful conversation for therapists working with mothers, perinatal mental health clinicians, and anyone interested in more affirming, non-pathologizing approaches to maternal mental health. In this episode, we discuss: What therapists often get wrong when working with mothers How the Mom Parts Method translates IFS into motherhood-native language The role of patriarchy, under-resourcing, and matrescence in maternal distress Why \"bad mom\" parts (rage, panic, perfectionism, the inner critic) are protectors The five-step Mom Parts Method, from triggering event to remedy How therapists' own parts show up in this work Why healing in maternal mental health is wholeness, not elimination Full show notes and transcript: mtsgpodcast.com Timestamps: 03…","meta_description":"When Good Moms Feel Bad: Supporting Mothers in Therapy with IFS and the Mom Parts Method – An Interview with Jessica Tomich Sorci, LMFT Jessica Tomich Sor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-modern-therapist-s-survival-guide-with-curt-widhalm-and-katie-vernoy-410171/episodes/when-good-moms-feel-bad-supporting-mothers-in-therapy-with-ifs-and-the-mom-parts-method-an-interview-with-jessica-tomich-sorci-lmft/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-modern-therapist-s-survival-guide-with-curt-widhalm-and-katie-vernoy-410171/when-good-moms-feel-bad-supporting-mothers-in-therapy-with-ifs-and-the-mom-parts-method-an-interview-with-jessica-tomich-sorci-lmft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}