{"podcast":{"title":"The Minimalists","slug":"the-minimalists-432520","podcast_index_feed_id":432520,"rss_url":"https://theminimalists.libsyn.com/rss","website_url":"https://theminimalists.com","image_url":"https://static.libsyn.com/p/assets/5/9/3/6/59366321825e67f888c4a68c3ddbc4f2/2023-MIns-Podcast.jpg","author":"Joshua Fields Millburn","episode_count":151,"summary":"The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.","last_synced_at":"2026-07-13T22:20:50.958847+00:00","page_url":"https://stenobird.com/podcast/the-minimalists-432520"},"episode":{"title":"534 | The Pantry","slug":"534-the-pantry","published_at":"2026-04-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-minimalists-432520/534-the-pantry","show_page_url":"https://stenobird.com/podcast/the-minimalists-432520","url":"https://www.theminimalists.com/p534/","audio_url":"https://traffic.libsyn.com/clean/secure/theminimalists/534_Minimal.mp3?dest-id=334557","summary":"The Minimalists speak with Kristen Ziegler about identifying and minimizing excess pantry items, the most absurd things we own, how to reset your algorithm, how decluttering and cleaning your home boosts your dopamine levels, and more! Discussed in this episode: How should I best organize my excess pantry items? (4:54) What's the most absurd thing in your pantry? Why is it still there? (20:24) Right Here, Right Now: The Minimalism 10th Anniversary Tour and Simplehaven Retreat (43:18) Listener Tip: How to reset your algorithm. (45:11) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast","meta_description":"The Minimalists speak with Kristen Ziegler about identifying and minimizing excess pantry items, the most absurd things we own, how to reset your algorith…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3145,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-minimalists-432520/episodes/534-the-pantry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-minimalists-432520/534-the-pantry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}