{"podcast":{"title":"The Mindful Living","slug":"the-mindful-living-7027491","podcast_index_feed_id":7027491,"rss_url":"https://feeds.captivate.fm/the-mindful-living/","website_url":"https://www.podhub.club","image_url":"https://artwork.captivate.fm/b1eff17c-4201-4259-ab8d-b059a3277892/the-mindful-living-artwork8wndb.png","author":"Avik Chakraborty and Sana","episode_count":508,"summary":"Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/themindfulliving","last_synced_at":"2026-07-23T08:18:53.411907+00:00","page_url":"https://stenobird.com/podcast/the-mindful-living-7027491"},"episode":{"title":"Awakening Your Intuition: How to Quiet the Noise and Trust Your Inner Knowing with Cameron McLean","slug":"awakening-your-intuition-how-to-quiet-the-noise-and-trust-your-inner-knowing-with-cameron-mclean","published_at":"2026-05-26T09:30:00+00:00","page_url":"https://stenobird.com/podcast/the-mindful-living-7027491/awakening-your-intuition-how-to-quiet-the-noise-and-trust-your-inner-knowing-with-cameron-mclean","show_page_url":"https://stenobird.com/podcast/the-mindful-living-7027491","url":"https://the-mindful-living.captivate.fm/episode/awakening-your-intuition-how-to-quiet-the-noise-and-trust-your-inner-knowing-with-cameron-mclean","audio_url":"https://episodes.captivate.fm/episode/06ff1177-dc39-4353-9eeb-9a73a4063f05.mp3","summary":"Have you ever made a decision and felt something quiet inside you, almost like a whisper, telling you the answer before your mind caught up? Most of us learn to talk ourselves out of that feeling. We call it irrational. We override it with logic, opinions, fear. But what if that quiet knowing is the most honest part of you? In this slow, honest conversation on The Mindful Living, host Sana sits with Cameron McLean, a UK-based psychic medium and intuitive guide, to explore what it really means to live by your own intuition instead of someone else's rules. From living by inherited expectations to a health crisis that became a turning point, Cameron shares how intuition reintroduced itself as a softer, wiser way of choosing. A gentle invitation for anyone who has been busy taking care of everyone else and quietly lost touch with themselves. ABOUT THE GUEST: Cameron McLean is a UK-based psychic medium and intuitive guide whose work focuses on helping people reconnect with their inner knowing and make choices that feel true to who they are. He came to this work after years in a high-achieving path through science and space engineering, and through training in counselling and psychotherapy. KEY TAKEAWAYS: Intuition is rarely loud. It often shows up as a stillness, a quiet knowing that lives beneath the noise of logic, fear, and other people's expectations. The brain is wired to keep you safe, not to give you a life. When we live only from the head, we can spend our days protecting ourselves from imagined tigers instead of choosing what actually feels alive. Your heart and your gut have their own intelligence. The same question can sound terrifying from the brain, playful from the heart, and clear from the gut. Practice asking all three. Authentic self lives underneath the ar…","meta_description":"Have you ever made a decision and felt something quiet inside you, almost like a whisper, telling you the answer before your mind caught up? Most of us le…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2124,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-living-7027491/episodes/awakening-your-intuition-how-to-quiet-the-noise-and-trust-your-inner-knowing-with-cameron-mclean/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-living-7027491/awakening-your-intuition-how-to-quiet-the-noise-and-trust-your-inner-knowing-with-cameron-mclean.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}