{"podcast":{"title":"Mindful FIRE : Life Design for Financial Independence","slug":"the-mindful-fire-podcast-1265880","podcast_index_feed_id":1265880,"rss_url":"https://rss.buzzsprout.com/1285691.rss","website_url":"https://mindfulfire.org/","image_url":"https://storage.buzzsprout.com/uerma5h1ird9lrnwhvgf8pmg4rp5?.jpg","author":"Adam Coelho","episode_count":267,"summary":"The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player.","last_synced_at":"2026-09-21T08:20:18.142412+00:00","page_url":"https://stenobird.com/podcast/the-mindful-fire-podcast-1265880"},"episode":{"title":"Visualize Your Ideal Work-Optional Week (ep. 247)","slug":"visualize-your-ideal-work-optional-week-ep-247","published_at":"2026-09-15T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-mindful-fire-podcast-1265880/visualize-your-ideal-work-optional-week-ep-247","show_page_url":"https://stenobird.com/podcast/the-mindful-fire-podcast-1265880","url":"https://www.mindfulfire.org/247?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-247&utm_term=Adam","audio_url":"https://www.buzzsprout.com/1285691/episodes/19806614-visualize-your-ideal-work-optional-week-ep-247.mp3","summary":"In this episode: visualizing your work-optional ideal week, mindfulness, financial independence, life design, mini experiments Episode Summary In this guided meditation, Adam invites you to settle into the breath and visualize your ideal work-optional week. You’ll explore where you are, who you’re with, what you’re doing, and how that life feels in your body. The practice closes by turning your vision into one small experiment you can try today. Resources & Books Mentioned Mindful FIRE Le...","meta_description":"In this episode: visualizing your work-optional ideal week, mindfulness, financial independence, life design, mini experiments Episode Summary In this gui…","key_points":[],"chapters":[],"topics":[],"duration_seconds":998,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-fire-podcast-1265880/episodes/visualize-your-ideal-work-optional-week-ep-247/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-fire-podcast-1265880/visualize-your-ideal-work-optional-week-ep-247.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}