{"podcast":{"title":"The Mindful FIRE Podcast","slug":"the-mindful-fire-podcast-1265880","podcast_index_feed_id":1265880,"rss_url":"https://rss.buzzsprout.com/1285691.rss","website_url":"https://mindfulfire.org/","image_url":"https://storage.buzzsprout.com/uerma5h1ird9lrnwhvgf8pmg4rp5?.jpg","author":"Adam Coelho","episode_count":257,"summary":"The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:","last_synced_at":"2026-07-15T06:20:24.749687+00:00","page_url":"https://stenobird.com/podcast/the-mindful-fire-podcast-1265880"},"episode":{"title":"Meditation - Visualizing Your Ideal Day (ep 237)","slug":"meditation-visualizing-your-ideal-day-ep-237","published_at":"2026-07-07T21:00:00+00:00","page_url":"https://stenobird.com/podcast/the-mindful-fire-podcast-1265880/meditation-visualizing-your-ideal-day-ep-237","show_page_url":"https://stenobird.com/podcast/the-mindful-fire-podcast-1265880","url":"https://www.mindfulfire.org/2237?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-216&utm_term=courtney","audio_url":"https://www.buzzsprout.com/1285691/episodes/19460671-meditation-visualizing-your-ideal-day-ep-237.mp3","summary":"In this episode: guided meditation, visualizing an ideal day, setting an intention with Adam Coelho Episode Summary A short guided meditation recorded with the Mindful FIRE Legends community. You’ll start by settling into the body and breath, noticing how you’re arriving, and practicing returning kindly when the mind wanders. Then you’ll shift into a visualization: imagine an ideal day where you’re financially independent and free to choose how you spend your time. You’ll explore what you’re ...","meta_description":"In this episode: guided meditation, visualizing an ideal day, setting an intention with Adam Coelho Episode Summary A short guided meditation recorded wit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1045,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-fire-podcast-1265880/episodes/meditation-visualizing-your-ideal-day-ep-237/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-fire-podcast-1265880/meditation-visualizing-your-ideal-day-ep-237.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}