{"podcast":{"title":"The Mind Change Podcast","slug":"the-mind-change-podcast-6447530","podcast_index_feed_id":6447530,"rss_url":"https://feeds.redcircle.com/e552d897-74a3-473c-b075-9e5c48e09957","website_url":"https://redcircle.com/shows/the-mind-change-podcast","image_url":"https://media.redcircle.com/images/2024/4/18/18/db362876-0b70-4784-89e6-367a1f07fb40_Podcast_Cover_White_3000.jpg","author":"Mind Change","episode_count":140,"summary":"Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert interviews and actionable steps, each episode empowers you to reprogram your subconscious mind and achieve personal growth. Subscribe to The Mind Change Podcast on your favorite platform and join our community of like-minded individuals on a journey of transformation. Together, we're changing the world, one mind at a time.","last_synced_at":"2026-07-06T08:17:24.022158+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530"},"episode":{"title":"Rewiring Intimacy: Healing the Masculine, the Feminine, and the Space Between","slug":"rewiring-intimacy-healing-the-masculine-the-feminine-and-the-space-between","published_at":"2025-11-10T09:00:20+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/rewiring-intimacy-healing-the-masculine-the-feminine-and-the-space-between","show_page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530","url":"https://www.mindchange.com/","audio_url":"https://audio4.redcircle.com/episodes/24ced752-8ab9-43c6-a6cd-a573dbbd60bf/stream.mp3","summary":"Intimacy isn’t a script to perform—it’s a nervous system that feels safe. Heather and Kent McKean break down intimacy as a personal skill first (self-intimacy), then a relational practice (polarity). They share how wounding can flip masculine–feminine energies, why “better communication” wasn’t enough for them, and what changed after integrating Mind Change with embodied work. You’ll also hear transformational moments from their Intimacy Awakening retreat—roommate dynamics reconnecting, shutdown patterns dissolving, and authentic presence returning. Inside this episode ✨ Intimacy defined: “to know and be known” (without performance) ⚖️ Masculine & feminine energies (beyond gender roles) 💗 Safety vs. survival: ending mind–body dissonance 🔄 Why top-down and bottom-up need each other to avoid plateaus 💞 Real retreat stories: rejection loops, touch aversion, and restored polarity If this resonated, follow the show and share it with someone ready to rewire intimacy —from the inside out. 👉 Full resources, courses & community: mindchange.com 👍 Like what you hear? Follow & leave a review to help others find the show. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"Intimacy isn’t a script to perform—it’s a nervous system that feels safe. Heather and Kent McKean break down intimacy as a personal skill first (self-inti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5756,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/rewiring-intimacy-healing-the-masculine-the-feminine-and-the-space-between/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/rewiring-intimacy-healing-the-masculine-the-feminine-and-the-space-between.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}