{"podcast":{"title":"The Mind Change Podcast","slug":"the-mind-change-podcast-6447530","podcast_index_feed_id":6447530,"rss_url":"https://feeds.redcircle.com/e552d897-74a3-473c-b075-9e5c48e09957","website_url":"https://redcircle.com/shows/the-mind-change-podcast","image_url":"https://media.redcircle.com/images/2024/4/18/18/db362876-0b70-4784-89e6-367a1f07fb40_Podcast_Cover_White_3000.jpg","author":"Mind Change","episode_count":140,"summary":"Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert interviews and actionable steps, each episode empowers you to reprogram your subconscious mind and achieve personal growth. Subscribe to The Mind Change Podcast on your favorite platform and join our community of like-minded individuals on a journey of transformation. Together, we're changing the world, one mind at a time.","last_synced_at":"2026-07-06T08:17:24.022158+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530"},"episode":{"title":"Healing Chronic Illness by Rewiring the Emotional Root with Rachael Leman","slug":"healing-chronic-illness-by-rewiring-the-emotional-root-with-rachael-leman","published_at":"2025-11-24T11:00:42+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-chronic-illness-by-rewiring-the-emotional-root-with-rachael-leman","show_page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530","url":"https://www.mindchange.com/","audio_url":"https://audio4.redcircle.com/episodes/6fd47eca-b133-4dd7-b885-9a1ea2135e87/stream.mp3","summary":"In this episode, Heather McKean welcomes guest Rachael Leman, who spent 30 years navigating chronic illness, debilitating food sensitivities, fatigue, pain, and endless cycles of searching for answers. After exploring countless therapies—from dietary restrictions to plant medicine to breathwork—Rachael discovered Mind Change and experienced a profound and unexpected healing breakthrough in just two sessions. She shares her journey of uncovering the emotional roots of illness, releasing generational trauma, experiencing a spiritual awakening, and reclaiming her life, health, and joy. Whether you’re facing chronic symptoms or seeking deeper emotional transformation, this conversation offers hope, clarity, and inspiration. Episode topics: 🧡 Gratitude for a Hard Healing Journey (00:00:00) 🌆 Life in D.C. & Transition to Breathwork/Reiki (00:01:45) 📉 30 Years of Chronic Illness & Searching (00:03:06) 💡 Discovering Mind Change & Realizing the Root Is Emotional (00:04:44) 🌀 Two Sessions With Cara → “Quantum Leap” Shift (00:07:37) 🍽️ Food Sensitivities Disappear Within 48 Hours (00:08:10) 😴 Relief From Headaches, Fatigue, and Systemic Symptoms (00:09:31) ✨ Spiritual Awakening & Emotional Expansion (00:20:10) 🧬 Healing Generational Trauma With Family (00:31:19) 🌊 Clearing Energetic ‘Whirlpools’ Holding Old Emotions (00:34:55) 👉 Full resources, courses & community: mindchange.com 👍 Like what you hear? Follow & leave a review to help others find the show. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"In this episode, Heather McKean welcomes guest Rachael Leman, who spent 30 years navigating chronic illness, debilitating food sensitivities, fatigue, pai…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/healing-chronic-illness-by-rewiring-the-emotional-root-with-rachael-leman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-chronic-illness-by-rewiring-the-emotional-root-with-rachael-leman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}