{"podcast":{"title":"The Mind Change Podcast","slug":"the-mind-change-podcast-6447530","podcast_index_feed_id":6447530,"rss_url":"https://feeds.redcircle.com/e552d897-74a3-473c-b075-9e5c48e09957","website_url":"https://redcircle.com/shows/the-mind-change-podcast","image_url":"https://media.redcircle.com/images/2024/4/18/18/db362876-0b70-4784-89e6-367a1f07fb40_Podcast_Cover_White_3000.jpg","author":"Mind Change","episode_count":140,"summary":"Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert interviews and actionable steps, each episode empowers you to reprogram your subconscious mind and achieve personal growth. Subscribe to The Mind Change Podcast on your favorite platform and join our community of like-minded individuals on a journey of transformation. Together, we're changing the world, one mind at a time.","last_synced_at":"2026-07-06T08:17:24.022158+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530"},"episodes":[{"title":"Rewiring Birth Trauma: How Changing Your Mind Can Change Your Birth Story","slug":"rewiring-birth-trauma-how-changing-your-mind-can-change-your-birth-story","published_at":"2026-07-06T03:00:40+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/rewiring-birth-trauma-how-changing-your-mind-can-change-your-birth-story","url":"https://www.mindchange.com/","duration_seconds":1672,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/rewiring-birth-trauma-how-changing-your-mind-can-change-your-birth-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/rewiring-birth-trauma-how-changing-your-mind-can-change-your-birth-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Biggest Healing Questions Explored: Childhood Memories, Anxiety, Relationships & Emotional Drivers","slug":"your-biggest-healing-questions-explored-childhood-memories-anxiety-relationships-emotional-drivers","published_at":"2026-06-29T07:00:02+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/your-biggest-healing-questions-explored-childhood-memories-anxiety-relationships-emotional-drivers","url":"https://www.mindchange.com/","duration_seconds":3291,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/your-biggest-healing-questions-explored-childhood-memories-anxiety-relationships-emotional-drivers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/your-biggest-healing-questions-explored-childhood-memories-anxiety-relationships-emotional-drivers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Carpal Tunnel Syndrome, Self-Worth, and the Fear of Asking for Help","slug":"carpal-tunnel-syndrome-self-worth-and-the-fear-of-asking-for-help","published_at":"2026-06-22T07:00:43+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/carpal-tunnel-syndrome-self-worth-and-the-fear-of-asking-for-help","url":"https://www.mindchange.com/","duration_seconds":1105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/carpal-tunnel-syndrome-self-worth-and-the-fear-of-asking-for-help/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/carpal-tunnel-syndrome-self-worth-and-the-fear-of-asking-for-help.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Do You Really Need to Feel Your Feelings? 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low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/scleroderma-emotional-trauma-the-body-s-need-for-protection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You’re Not Broken: Understanding Subconscious Programming","slug":"why-you-re-not-broken-understanding-subconscious-programming","published_at":"2026-05-18T08:00:26+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-you-re-not-broken-understanding-subconscious-programming","url":"https://www.mindchange.com/","duration_seconds":1892,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/why-you-re-not-broken-understanding-subconscious-programming/transcription-requests","description":"Idempotently 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-your-body-breaks-down-when-you-feel-trapped-the-hidden-cause-of-hernias.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Affirmations Don’t Work (Until You Rewire Your Mind First)","slug":"why-affirmations-don-t-work-until-you-rewire-your-mind-first","published_at":"2026-04-20T08:00:13+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-affirmations-don-t-work-until-you-rewire-your-mind-first","url":"https://www.mindchange.com/","duration_seconds":2217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/why-affirmations-don-t-work-until-you-rewire-your-mind-first/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-affirmations-don-t-work-until-you-rewire-your-mind-first.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Tinnitus Explained: The Hidden Emotional Conflict Keeping the Ringing Alive","slug":"tinnitus-explained-the-hidden-emotional-conflict-keeping-the-ringing-alive","published_at":"2026-04-13T08:00:49+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/tinnitus-explained-the-hidden-emotional-conflict-keeping-the-ringing-alive","url":"https://www.mindchange.com/","duration_seconds":1335,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/tinnitus-explained-the-hidden-emotional-conflict-keeping-the-ringing-alive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/tinnitus-explained-the-hidden-emotional-conflict-keeping-the-ringing-alive.md","description":"Read the agent-friendly Markdown representation of this episode 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Why","slug":"your-body-is-attacking-nourishment-here-s-why","published_at":"2026-03-30T16:36:34+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/your-body-is-attacking-nourishment-here-s-why","url":"http://www.mindchange.com","duration_seconds":1324,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/your-body-is-attacking-nourishment-here-s-why/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/your-body-is-attacking-nourishment-here-s-why.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Some People Heal in One Session While Others Take Months | Mind 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