{"podcast":{"title":"The Midlife Momma Podcast -  Empty nest mom, Parenting adult children, Midlife transition, Christian mom","slug":"the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704","podcast_index_feed_id":5237704,"rss_url":"https://feeds.redcircle.com/cf2a4415-54f2-4938-bb74-fc731a5ed604","website_url":"https://redcircle.com/shows/the-midlife-momma-podcast-empty-nest-coach-pamela-henkelman","image_url":"https://media.redcircle.com/images/2025/2/13/22/68087607-69aa-4fca-bb45-77adb5ddab39_mpty-nest.png.2555930c3e98320bde1a75fbd8add6f8.jpg","author":"Christian Parenting","episode_count":227,"summary":"Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together. Each week, we dive into essential topics that matter most to midlife moms, including: * Setting and maintaining boundaries * Rediscovering your life’s purpose * Mastering effective communication with adult children * Strengthening your marriage in the empty nest season * Leaning on faith to guide your journey Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood. The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org ( http://www.christianparenting.org/ )","last_synced_at":"2026-06-25T16:17:54.230192+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704"},"episodes":[{"title":"226. When Families Become Estranged and How Healing Begins with Therapist Rachel Haack","slug":"226-when-families-become-estranged-and-how-healing-begins-with-therapist-rachel-haack","published_at":"2026-06-25T06:00:31+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/226-when-families-become-estranged-and-how-healing-begins-with-therapist-rachel-haack","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":2456,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/226-when-families-become-estranged-and-how-healing-begins-with-therapist-rachel-haack/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/226-when-families-become-estranged-and-how-healing-begins-with-therapist-rachel-haack.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"225. When Your Adult Child Goes No Contact: Understanding Family Estrangement with Tania Khazaal","slug":"225-when-your-adult-child-goes-no-contact-understanding-family-estrangement-with-tania-khazaal","published_at":"2026-06-18T06:00:10+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/225-when-your-adult-child-goes-no-contact-understanding-family-estrangement-with-tania-khazaal","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1937,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/225-when-your-adult-child-goes-no-contact-understanding-family-estrangement-with-tania-khazaal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/225-when-your-adult-child-goes-no-contact-understanding-family-estrangement-with-tania-khazaal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"224. When an Adult Child Cuts You Off: Hope and Healing for Estranged Moms with Nicole Coates","slug":"224-when-an-adult-child-cuts-you-off-hope-and-healing-for-estranged-moms-with-nicole-coates","published_at":"2026-06-11T06:00:19+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/224-when-an-adult-child-cuts-you-off-hope-and-healing-for-estranged-moms-with-nicole-coates","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/224-when-an-adult-child-cuts-you-off-hope-and-healing-for-estranged-moms-with-nicole-coates/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/224-when-an-adult-child-cuts-you-off-hope-and-healing-for-estranged-moms-with-nicole-coates.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"223. When Your Adult Child Pulls Away: Understanding Estrangement and What to Do Next","slug":"223-when-your-adult-child-pulls-away-understanding-estrangement-and-what-to-do-next","published_at":"2026-06-04T06:00:40+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/223-when-your-adult-child-pulls-away-understanding-estrangement-and-what-to-do-next","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":886,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/223-when-your-adult-child-pulls-away-understanding-estrangement-and-what-to-do-next/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/223-when-your-adult-child-pulls-away-understanding-estrangement-and-what-to-do-next.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"222. What Every Mom Needs: Finding Peace When You Feel You Have to Hold It All Together with Author Nicole Suvar","slug":"222-what-every-mom-needs-finding-peace-when-you-feel-you-have-to-hold-it-all-together-with-author-nicole-suvar","published_at":"2026-05-28T06:00:30+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/222-what-every-mom-needs-finding-peace-when-you-feel-you-have-to-hold-it-all-together-with-author-nicole-suvar","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/222-what-every-mom-needs-finding-peace-when-you-feel-you-have-to-hold-it-all-together-with-author-nicole-suvar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/222-what-every-mom-needs-finding-peace-when-you-feel-you-have-to-hold-it-all-together-with-author-nicole-suvar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"221. What Every Mom Needs: Parenting Teens & Adult Kids at the Same Time with Courtney Doyle","slug":"221-what-every-mom-needs-parenting-teens-adult-kids-at-the-same-time-with-courtney-doyle","published_at":"2026-05-21T06:03:00+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/221-what-every-mom-needs-parenting-teens-adult-kids-at-the-same-time-with-courtney-doyle","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/221-what-every-mom-needs-parenting-teens-adult-kids-at-the-same-time-with-courtney-doyle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/221-what-every-mom-needs-parenting-teens-adult-kids-at-the-same-time-with-courtney-doyle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"220. What Every Mom Needs: Healing from Mother Wounds with Best-Selling Author, Melanie Shankle","slug":"220-what-every-mom-needs-healing-from-mother-wounds-with-best-selling-author-melanie-shankle","published_at":"2026-05-14T06:00:44+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/220-what-every-mom-needs-healing-from-mother-wounds-with-best-selling-author-melanie-shankle","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/220-what-every-mom-needs-healing-from-mother-wounds-with-best-selling-author-melanie-shankle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/220-what-every-mom-needs-healing-from-mother-wounds-with-best-selling-author-melanie-shankle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"219. What Every Mom Needs: Navigating the Shift When Your Mom Ages with Sharon Schneider","slug":"219-what-every-mom-needs-navigating-the-shift-when-your-mom-ages-with-sharon-schneider","published_at":"2026-05-07T06:00:39+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/219-what-every-mom-needs-navigating-the-shift-when-your-mom-ages-with-sharon-schneider","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1604,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/219-what-every-mom-needs-navigating-the-shift-when-your-mom-ages-with-sharon-schneider/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/219-what-every-mom-needs-navigating-the-shift-when-your-mom-ages-with-sharon-schneider.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"218. When a Prodigal Comes Home: Encouragement for Moms of Wayward Adult Children with Judy Douglass","slug":"218-when-a-prodigal-comes-home-encouragement-for-moms-of-wayward-adult-children-with-judy-douglass","published_at":"2026-04-30T06:00:54+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/218-when-a-prodigal-comes-home-encouragement-for-moms-of-wayward-adult-children-with-judy-douglass","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":2293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/218-when-a-prodigal-comes-home-encouragement-for-moms-of-wayward-adult-children-with-judy-douglass/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/218-when-a-prodigal-comes-home-encouragement-for-moms-of-wayward-adult-children-with-judy-douglass.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"217. When Your Adult Child Rejects God: 6 Ways to Love Them Like the Father Does","slug":"217-when-your-adult-child-rejects-god-6-ways-to-love-them-like-the-father-does","published_at":"2026-04-23T06:00:42+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/217-when-your-adult-child-rejects-god-6-ways-to-love-them-like-the-father-does","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":917,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/217-when-your-adult-child-rejects-god-6-ways-to-love-them-like-the-father-does/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/217-when-your-adult-child-rejects-god-6-ways-to-love-them-like-the-father-does.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"216. When Your Child’s Rebellion Is Really Grief: Blended Families with Pastor Inés Franklin","slug":"216-when-your-child-s-rebellion-is-really-grief-blended-families-with-pastor-in-s-franklin","published_at":"2026-04-16T06:00:15+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/216-when-your-child-s-rebellion-is-really-grief-blended-families-with-pastor-in-s-franklin","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/216-when-your-child-s-rebellion-is-really-grief-blended-families-with-pastor-in-s-franklin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/216-when-your-child-s-rebellion-is-really-grief-blended-families-with-pastor-in-s-franklin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"215. When Your Adult Child Walks Away: Overcoming Shame as a Christian Mom","slug":"215-when-your-adult-child-walks-away-overcoming-shame-as-a-christian-mom","published_at":"2026-04-09T06:00:33+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/215-when-your-adult-child-walks-away-overcoming-shame-as-a-christian-mom","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":818,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/215-when-your-adult-child-walks-away-overcoming-shame-as-a-christian-mom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/215-when-your-adult-child-walks-away-overcoming-shame-as-a-christian-mom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"214. How to Love Your Empty Nest Mornings with Author Jennifer Dukes Lee","slug":"214-how-to-love-your-empty-nest-mornings-with-author-jennifer-dukes-lee","published_at":"2026-04-02T06:00:48+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/214-how-to-love-your-empty-nest-mornings-with-author-jennifer-dukes-lee","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1928,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/214-how-to-love-your-empty-nest-mornings-with-author-jennifer-dukes-lee/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/214-how-to-love-your-empty-nest-mornings-with-author-jennifer-dukes-lee.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"213. Seven Ways Your Intimacy with God Deepens as You Grow Older","slug":"213-seven-ways-your-intimacy-with-god-deepens-as-you-grow-older","published_at":"2026-03-26T06:00:29+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/213-seven-ways-your-intimacy-with-god-deepens-as-you-grow-older","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/213-seven-ways-your-intimacy-with-god-deepens-as-you-grow-older/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/213-seven-ways-your-intimacy-with-god-deepens-as-you-grow-older.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"212.  How to Find Peace When Life Changes with Author Autumn Schoeck","slug":"212-how-to-find-peace-when-life-changes-with-author-autumn-schoeck","published_at":"2026-03-19T06:00:32+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/212-how-to-find-peace-when-life-changes-with-author-autumn-schoeck","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/212-how-to-find-peace-when-life-changes-with-author-autumn-schoeck/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/212-how-to-find-peace-when-life-changes-with-author-autumn-schoeck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"211. A Simple Prayer Framework for Empty Nest Moms Who Are Tired of Worrying","slug":"211-a-simple-prayer-framework-for-empty-nest-moms-who-are-tired-of-worrying","published_at":"2026-03-12T06:00:59+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/211-a-simple-prayer-framework-for-empty-nest-moms-who-are-tired-of-worrying","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":901,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/211-a-simple-prayer-framework-for-empty-nest-moms-who-are-tired-of-worrying/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/211-a-simple-prayer-framework-for-empty-nest-moms-who-are-tired-of-worrying.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"210. 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Six Ways to Strengthen Your Empty Nest Marriage When You Feel Like You’re Growing Apart","slug":"206-six-ways-to-strengthen-your-empty-nest-marriage-when-you-feel-like-you-re-growing-apart","published_at":"2026-02-05T07:00:16+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/206-six-ways-to-strengthen-your-empty-nest-marriage-when-you-feel-like-you-re-growing-apart","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":976,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/206-six-ways-to-strengthen-your-empty-nest-marriage-when-you-feel-like-you-re-growing-apart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/206-six-ways-to-strengthen-your-empty-nest-marriage-when-you-feel-like-you-re-growing-apart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"205. Six Questions Every Empty Nest Mom Should Ask to Discover Her God-Given Purpose","slug":"205-six-questions-every-empty-nest-mom-should-ask-to-discover-her-god-given-purpose","published_at":"2026-01-29T07:00:33+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/205-six-questions-every-empty-nest-mom-should-ask-to-discover-her-god-given-purpose","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":1010,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/205-six-questions-every-empty-nest-mom-should-ask-to-discover-her-god-given-purpose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/205-six-questions-every-empty-nest-mom-should-ask-to-discover-her-god-given-purpose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"204. 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Embracing Aging: Six Strategies for Confidence and Peace in Midlife","slug":"203-embracing-aging-six-strategies-for-confidence-and-peace-in-midlife","published_at":"2026-01-15T07:00:26+00:00","page_url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/203-embracing-aging-six-strategies-for-confidence-and-peace-in-midlife","url":"https://www.pamelahenkelman.com/podcast","duration_seconds":909,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/203-embracing-aging-six-strategies-for-confidence-and-peace-in-midlife/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/201-1-top-episode-of-2025-healing-the-rift-restoring-the-relationship-with-your-son-daughter-in-law-with-kathy-cunningham.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"200. #2 Top Episode of 2025: Why Talking to Your Adult Kids Feels So Hard and How to Fix 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