{"podcast":{"title":"The Midlife Grace","slug":"the-midlife-grace-6600335","podcast_index_feed_id":6600335,"rss_url":"https://feeds.captivate.fm/the-midlife-grace/","website_url":"https://the-midlife-grace.captivate.fm","image_url":"https://artwork.captivate.fm/b3760031-9586-48af-ba5b-59ea43d5a186/7211.jpg","author":"Ginger Monceaux","episode_count":141,"summary":"Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and support you need to step into the highest version of yourself. Be sure to follow the show so you know when a new episode drops.","last_synced_at":"2026-07-29T02:20:14.385948+00:00","page_url":"https://stenobird.com/podcast/the-midlife-grace-6600335"},"episode":{"title":"#120 “Healing from the Root Up: Debbie’s Mineral-Based Approach With Debbie Meritsky","slug":"120-healing-from-the-root-up-debbie-s-mineral-based-approach-with-debbie-meritsky","published_at":"2026-02-10T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-midlife-grace-6600335/120-healing-from-the-root-up-debbie-s-mineral-based-approach-with-debbie-meritsky","show_page_url":"https://stenobird.com/podcast/the-midlife-grace-6600335","url":"https://the-midlife-grace.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/70a045e0-78ad-43e2-9714-9d136482b7f7.mp3","summary":"In this episode Ginger Monceaux And Debbie Meritsky, a classically trained chef and wellness educator, shared her approach to root cause protocol and mineral-based healing, emphasizing the importance of addressing underlying health issues rather than just treating symptoms. The discussion covered Debbie's methods for evaluating and improving adrenal health, testing processes, and the impact of toxins in everyday products. Ginger and Debbie explored the financial aspects of healthcare costs and discussed the importance of self-care and intentional lifestyle changes, concluding with Debbie offering a complimentary consultation to podcast listeners. Connect with Debbie Meritsky https://debbie-catalyst-for-real-health.ck.page/43254d11d0","meta_description":"In this episode Ginger Monceaux And Debbie Meritsky, a classically trained chef and wellness educator, shared her approach to root cause protocol and mine…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1093,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-grace-6600335/episodes/120-healing-from-the-root-up-debbie-s-mineral-based-approach-with-debbie-meritsky/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-grace-6600335/120-healing-from-the-root-up-debbie-s-mineral-based-approach-with-debbie-meritsky.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}