{"podcast":{"title":"The Mid Podcast","slug":"the-mid-podcast-7108293","podcast_index_feed_id":7108293,"rss_url":"https://anchor.fm/s/fcb00d68/podcast/rss","website_url":"https://themidconversation.wixsite.com/podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42293962/42293962-1744995995794-406cce8070bf3.jpg","author":"TheMid","episode_count":44,"summary":"The Mid: Insights, tomfoolery, and conversations from two middle-aged, middle-of-the-road, lifelong friends. We tackle life’s big questions—and the totally pointless ones—with equal enthusiasm and questionable wisdom. The two friends you didn’t know you needed. **The Mid is hosted by Teresa Waldner and Wendy Boulay**","last_synced_at":"2026-06-05T04:20:59.049793+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293"},"episode":{"title":"S2-Episode 4: Menopause Series 2 – “Hot Flashes & Hot Changes”","slug":"s2-episode-4-menopause-series-2-hot-flashes-hot-changes","published_at":"2025-10-02T11:42:13+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-4-menopause-series-2-hot-flashes-hot-changes","show_page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-4-Menopause-Series-2--Hot-Flashes--Hot-Changes-e390csn","audio_url":"https://anchor.fm/s/fcb00d68/podcast/play/109113687/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-2%2F408533248-44100-2-c2a0f37270bb9.mp3","summary":"It’s episode 4 of Season 2 and the second installment in our Menopause Series ! This week on The Mid , Teresa and Wendy dive into the reality of hot flashes , night sweats , and the hot changes that come with midlife. 💦🔥 They share real experiences, laughter, and honest talk about how menopause affects women — physically, mentally, and emotionally. Plus, Teresa asks Wendy about personal growth , and Wendy introduces us to the mysterious gnip-gnaps ! 🐛🪲 🎥 Watch the video episode on Spotify or head to our YouTube channel: @TheMid_Podcast 💬 Connect with us: Facebook: @MidPodcast Instagram & YouTube: @TheMid_Podcast TikTok: @TheMidPodcast Website: themidconversation.wixsite.com/podcast Email: themidconversations@gmail.com ⭐ Don’t forget to follow, rate, and leave a review — it helps more midlife women find The Mid !","meta_description":"It’s episode 4 of Season 2 and the second installment in our Menopause Series ! This week on The Mid , Teresa and Wendy dive into the reality of hot flash…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3107,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-4-menopause-series-2-hot-flashes-hot-changes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-4-menopause-series-2-hot-flashes-hot-changes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}