{"podcast":{"title":"The Mid Podcast","slug":"the-mid-podcast-7108293","podcast_index_feed_id":7108293,"rss_url":"https://anchor.fm/s/fcb00d68/podcast/rss","website_url":"https://themidconversation.wixsite.com/podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42293962/42293962-1744995995794-406cce8070bf3.jpg","author":"TheMid","episode_count":44,"summary":"The Mid: Insights, tomfoolery, and conversations from two middle-aged, middle-of-the-road, lifelong friends. We tackle life’s big questions—and the totally pointless ones—with equal enthusiasm and questionable wisdom. The two friends you didn’t know you needed. **The Mid is hosted by Teresa Waldner and Wendy Boulay**","last_synced_at":"2026-06-05T04:20:59.049793+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293"},"episodes":[{"title":"S2-Episode 20: Aging \"Gracefully\"","slug":"s2-episode-20-aging-gracefully","published_at":"2026-06-04T14:41:02+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-20-aging-gracefully","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-20-Aging-Gracefully-e3kb9vo","duration_seconds":3336,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-20-aging-gracefully/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-20-aging-gracefully.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 19: Depression at the Mid-Point","slug":"s2-episode-19-depression-at-the-mid-point","published_at":"2026-05-07T15:44:19+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-19-depression-at-the-mid-point","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-19-Depression-at-the-Mid-Point-e3j1o06","duration_seconds":3219,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-19-depression-at-the-mid-point/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-19-depression-at-the-mid-point.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 18: The Stories We Tell Ourselves","slug":"s2-episode-18-the-stories-we-tell-ourselves","published_at":"2026-03-25T17:47:52+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-18-the-stories-we-tell-ourselves","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-18-The-Stories-We-Tell-Ourselves-e3gvcvb","duration_seconds":2726,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-18-the-stories-we-tell-ourselves/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-18-the-stories-we-tell-ourselves.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 17: Not So Rapid Questions","slug":"s2-episode-17-not-so-rapid-questions","published_at":"2026-03-12T12:05:07+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-17-not-so-rapid-questions","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-17-Not-So-Rapid-Questions-e3gb5je","duration_seconds":2545,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-17-not-so-rapid-questions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-17-not-so-rapid-questions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 16: Lessons from Mom","slug":"s2-episode-16-lessons-from-mom","published_at":"2026-02-25T16:20:29+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-16-lessons-from-mom","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-16-Lessons-from-Mom-e3fjld1","duration_seconds":2888,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-16-lessons-from-mom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-16-lessons-from-mom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 15: Maturity?","slug":"s2-episode-15-maturity","published_at":"2026-02-20T15:24:37+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-15-maturity","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-15-Maturity-e3fc7di","duration_seconds":2514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-15-maturity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-15-maturity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 14: Valentine's Day","slug":"s2-episode-14-valentine-s-day","published_at":"2026-02-12T11:47:51+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-14-valentine-s-day","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-14-Valentines-Day-e3f08m0","duration_seconds":2948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-14-valentine-s-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-14-valentine-s-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 13: Changes","slug":"s2-episode-13-changes","published_at":"2026-02-05T13:26:33+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-13-changes","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-13-Changes-e3em2g2","duration_seconds":2343,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-13-changes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-13-changes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 12: The Christmas Show 2025","slug":"s2-episode-12-the-christmas-show-2025","published_at":"2025-12-11T14:12:16+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-12-the-christmas-show-2025","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-12-The-Christmas-Show-2025-e3c79be","duration_seconds":2890,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-12-the-christmas-show-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-12-the-christmas-show-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 11: The Mid's Birthday","slug":"s2-episode-11-the-mid-s-birthday","published_at":"2025-11-27T11:41:18+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-11-the-mid-s-birthday","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-11-The-Mids-Birthday-e3bgk7k","duration_seconds":2360,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-11-the-mid-s-birthday/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-11-the-mid-s-birthday.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 10: Guest: Jess Sutton","slug":"s2-episode-10-guest-jess-sutton","published_at":"2025-11-21T16:30:38+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-10-guest-jess-sutton","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-10-Guest-Jess-Sutton-e3b9nc4","duration_seconds":2504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-10-guest-jess-sutton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-10-guest-jess-sutton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 9: Menopause Series 3 – “Mood Swings”","slug":"s2-episode-9-menopause-series-3-mood-swings","published_at":"2025-11-06T11:07:01+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-9-menopause-series-3-mood-swings","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-9-Menopause-Series-3--Mood-Swings-e3ai0ne","duration_seconds":3130,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-9-menopause-series-3-mood-swings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-9-menopause-series-3-mood-swings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 8: Ghost Stories","slug":"s2-episode-8-ghost-stories","published_at":"2025-10-30T11:43:55+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-8-ghost-stories","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-8-Ghost-Stories-e3a8n9m","duration_seconds":2508,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-8-ghost-stories/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-8-ghost-stories.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 7: Gratitude & Perspective Shifts","slug":"s2-episode-7-gratitude-perspective-shifts","published_at":"2025-10-23T16:16:56+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-7-gratitude-perspective-shifts","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-7-Gratitude--Perspective-Shifts-e39upqv","duration_seconds":2744,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-7-gratitude-perspective-shifts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-7-gratitude-perspective-shifts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 6: \"Rapid\" Fire Questions? & Midlife Transitions","slug":"s2-episode-6-rapid-fire-questions-midlife-transitions","published_at":"2025-10-16T11:35:41+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-6-rapid-fire-questions-midlife-transitions","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-6-Rapid-Fire-Questions---Midlife-Transitions-e39k39b","duration_seconds":3110,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-6-rapid-fire-questions-midlife-transitions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-6-rapid-fire-questions-midlife-transitions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-Episode 5: Addiction From the Point of View of Non-Addicts","slug":"s2-episode-5-addiction-from-the-point-of-view-of-non-addicts","published_at":"2025-10-09T14:38:45+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-5-addiction-from-the-point-of-view-of-non-addicts","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-5-Addiction-From-the-Point-of-View-of-Non-Addicts-e39a9dp","duration_seconds":3952,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-5-addiction-from-the-point-of-view-of-non-addicts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-5-addiction-from-the-point-of-view-of-non-addicts.md","description":"Read the agent-friendly Markdown representation of this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-4-menopause-series-2-hot-flashes-hot-changes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-E3: Teresa Coaches Wendy — Life Coaching in Action","slug":"s2-e3-teresa-coaches-wendy-life-coaching-in-action","published_at":"2025-09-18T15:01:46+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-e3-teresa-coaches-wendy-life-coaching-in-action","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-E3-Teresa-Coaches-Wendy--Life-Coaching-in-Action-e38d51i","duration_seconds":3475,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-e3-teresa-coaches-wendy-life-coaching-in-action/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-e3-teresa-coaches-wendy-life-coaching-in-action.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-E2: Menopause 101 — The Start of Our Menopause Series","slug":"s2-e2-menopause-101-the-start-of-our-menopause-series","published_at":"2025-09-11T12:08:41+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-e2-menopause-101-the-start-of-our-menopause-series","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-E2-Menopause-101--The-Start-of-Our-Menopause-Series-e3839jn","duration_seconds":3501,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-e2-menopause-101-the-start-of-our-menopause-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-e2-menopause-101-the-start-of-our-menopause-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S2-E1: The Return — What’s New for Season Two of The Mid","slug":"s2-e1-the-return-what-s-new-for-season-two-of-the-mid","published_at":"2025-08-28T16:40:42+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-e1-the-return-what-s-new-for-season-two-of-the-mid","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-E1-The-Return--Whats-New-for-Season-Two-of-The-Mid-e37ejpg","duration_seconds":2902,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-e1-the-return-what-s-new-for-season-two-of-the-mid/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/s2-e1-the-return-what-s-new-for-season-two-of-the-mid.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 23: Failure & Ambition","slug":"episode-23-failure-ambition","published_at":"2025-06-04T14:17:15+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/episode-23-failure-ambition","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/Episode-23-Failure--Ambition-e33ppt1","duration_seconds":2231,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/episode-23-failure-ambition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/episode-23-failure-ambition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 22: 13 Questions","slug":"episode-22-13-questions","published_at":"2025-05-22T11:42:06+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/episode-22-13-questions","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/Episode-22-13-Questions-e33746q","duration_seconds":2611,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/episode-22-13-questions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/episode-22-13-questions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 21: Bucket Lists","slug":"episode-21-bucket-lists","published_at":"2025-05-14T16:28:05+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/episode-21-bucket-lists","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/Episode-21-Bucket-Lists-e32rdc1","duration_seconds":2473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/episode-21-bucket-lists/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/episode-21-bucket-lists.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 20: Acceptance","slug":"episode-20-acceptance","published_at":"2025-05-01T14:12:36+00:00","page_url":"https://stenobird.com/podcast/the-mid-podcast-7108293/episode-20-acceptance","url":"https://podcasters.spotify.com/pod/show/themid-pod/episodes/Episode-20-Acceptance-e328e3f","duration_seconds":2837,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/episode-20-acceptance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mid-podcast-7108293/episode-20-acceptance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 19: 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