{"podcast":{"title":"The Michael Brian Show","slug":"the-michael-brian-show-1175342","podcast_index_feed_id":1175342,"rss_url":"https://BusinessOnTheBeach.podbean.com/feed.xml","website_url":"https://BusinessOnTheBeach.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/1861097/pod_logo-min6wa6s.png","author":"Michael Brian","episode_count":865,"summary":"Michael Brian interviews insightful experts & celebrities.","last_synced_at":"2026-07-20T12:20:03.066512+00:00","page_url":"https://stenobird.com/podcast/the-michael-brian-show-1175342"},"episode":{"title":"Ronnie Coleman: Progress Takes Time & Discipline EP811","slug":"ronnie-coleman-progress-takes-time-discipline-ep811","published_at":"2026-03-31T05:27:00+00:00","page_url":"https://stenobird.com/podcast/the-michael-brian-show-1175342/ronnie-coleman-progress-takes-time-discipline-ep811","show_page_url":"https://stenobird.com/podcast/the-michael-brian-show-1175342","url":"https://BusinessOnTheBeach.podbean.com/e/finish-ronnie-coleman-progress-takes-time-discipline-ep811/","audio_url":"https://mcdn.podbean.com/mf/web/mye9u4enti52e8x2/EP811-31_READY_Ronnie-Coleman-progress-takes-time-and-discliplinebvvs6.mp3","summary":"I hope this quote from Ronnie Coleman helps you understand what it takes to make progress. Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & X","meta_description":"I hope this quote from Ronnie Coleman helps you understand what it takes to make progress. Join the FREE Facebook group for The Michael Brian Show at http…","key_points":[],"chapters":[],"topics":[],"duration_seconds":52,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-michael-brian-show-1175342/episodes/ronnie-coleman-progress-takes-time-discipline-ep811/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-michael-brian-show-1175342/ronnie-coleman-progress-takes-time-discipline-ep811.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}