{"podcast":{"title":"The Metagame","slug":"the-metagame-5326696","podcast_index_feed_id":5326696,"rss_url":"https://api.substack.com/feed/podcast/31504.rss","website_url":"https://themetagame.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/31504/750c3b474839801e856a20b6acb97c29.jpg","author":"Daniel Kazandjian","episode_count":54,"summary":"Practical philosophy for playing with life.","last_synced_at":"2026-06-26T04:19:56.976017+00:00","page_url":"https://stenobird.com/podcast/the-metagame-5326696"},"episode":{"title":"#44 - Pranab Sachi | Getting Things Done by Feeling Your Feelings","slug":"44-pranab-sachi-getting-things-done-by-feeling-your-feelings","published_at":"2026-01-22T14:33:12+00:00","page_url":"https://stenobird.com/podcast/the-metagame-5326696/44-pranab-sachi-getting-things-done-by-feeling-your-feelings","show_page_url":"https://stenobird.com/podcast/the-metagame-5326696","url":"https://themetagame.substack.com/p/44-pranab-sachi-getting-things-done","audio_url":"https://api.substack.com/feed/podcast/185312647/198bbd3a81280e718c4fbe0a8d71214d.mp3","summary":"Pranab Sachi is the co-founder of Attention Copilot , a service that blends meditation and therapy techniques with real-time productivity support. He applies non-dual teachings, IFS, somatic awareness, and emotional processing to help people experience deep work on demand. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com","meta_description":"Pranab Sachi is the co-founder of Attention Copilot , a service that blends meditation and therapy techniques with real-time productivity support. He appl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5084,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-metagame-5326696/episodes/44-pranab-sachi-getting-things-done-by-feeling-your-feelings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-metagame-5326696/44-pranab-sachi-getting-things-done-by-feeling-your-feelings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}