{"podcast":{"title":"The Mentor Sessions","slug":"the-mentor-sessions-743367","podcast_index_feed_id":743367,"rss_url":"https://francescacervero.libsyn.com/rss","website_url":"https://www.francescacervero.com/category/podcast/","image_url":"https://static.libsyn.com/p/assets/7/4/c/5/74c55dc4da9d7c5ee55e3c100dce7605/FINAL_1.jpg","author":"Francesca Cervero","episode_count":181,"summary":"With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community…","last_synced_at":"2026-07-07T18:22:18.234401+00:00","page_url":"https://stenobird.com/podcast/the-mentor-sessions-743367"},"episode":{"title":"178: The Systems You Need to Make Yoga Teaching Sustainable","slug":"178-the-systems-you-need-to-make-yoga-teaching-sustainable","published_at":"2026-07-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-mentor-sessions-743367/178-the-systems-you-need-to-make-yoga-teaching-sustainable","show_page_url":"https://stenobird.com/podcast/the-mentor-sessions-743367","url":"https://www.francescacervero.com/podcast","audio_url":"https://traffic.libsyn.com/secure/francescacervero/EDITED_MS_178_The_Systems_You_Need_to_Make_Yoga_Teaching_Sustainable.mp3?dest-id=539043","summary":"Teaching yoga involves far more than the hours we spend with our yoga students. Behind every yoga class we teach there is a significant amount of planning, relationship-building, scheduling, administration, marketing, and financial management. In this episode, I share the practical systems that have helped me build a sustainable yoga teaching career over the last two decades. Following up on our recent conversation about the hidden labor of yoga teaching, this episode focuses on solutions. While we absolutely need collective action and systemic change to better support yoga teachers (and other freelance workers), there are also concrete systems we can put in place right now to make our work feel more manageable, organized, and sustainable. I walk you through six essential systems every yoga teacher should consider implementing, whether you're brand new to teaching or have years of experience. In this episode, you'll hear: Why sustainability requires both personal systems and collective advocacy The financial systems that create consistency and reduce stress My approach to managing a yoga teaching schedule without burnout Two proven strategies for finding new private clients How to simplify class planning while improving the student experience Why an email list is one of the most valuable marketing assets you can build The six systems every yoga teacher needs Resources Mentioned: Book Private Clients OfferingTree You Need A Budget (YNAB) Monarch Money QuickBooks Wave Bill.com Stripe Square Calendly YouCanBookMe Acuity Scheduling ConvertKit is now Kit Flodesk Mailchimp Working Families Party This episode is brought to you by OfferingTree, an easy-to-use, all-in-one online platform for yoga teachers that provides a personal website, booking, payment, blogging, and many ot…","meta_description":"Teaching yoga involves far more than the hours we spend with our yoga students. Behind every yoga class we teach there is a significant amount of planning…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mentor-sessions-743367/episodes/178-the-systems-you-need-to-make-yoga-teaching-sustainable/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mentor-sessions-743367/178-the-systems-you-need-to-make-yoga-teaching-sustainable.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}