{"podcast":{"title":"The Mentor Sessions","slug":"the-mentor-sessions-743367","podcast_index_feed_id":743367,"rss_url":"https://francescacervero.libsyn.com/rss","website_url":"https://www.francescacervero.com/category/podcast/","image_url":"https://static.libsyn.com/p/assets/7/4/c/5/74c55dc4da9d7c5ee55e3c100dce7605/FINAL_1.jpg","author":"Francesca Cervero","episode_count":181,"summary":"With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community…","last_synced_at":"2026-07-07T18:22:18.234401+00:00","page_url":"https://stenobird.com/podcast/the-mentor-sessions-743367"},"episode":{"title":"172: Why So Many Yoga Teachers Burnout (And What Actually Works Instead)","slug":"172-why-so-many-yoga-teachers-burnout-and-what-actually-works-instead","published_at":"2026-04-07T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-mentor-sessions-743367/172-why-so-many-yoga-teachers-burnout-and-what-actually-works-instead","show_page_url":"https://stenobird.com/podcast/the-mentor-sessions-743367","url":"https://www.francescacervero.com/podcast","audio_url":"https://traffic.libsyn.com/secure/francescacervero/EDITED_MS_172_Why_So_Many_Yoga_Teachers_Burnout_And_What_Actually_Works_Instead.mp3?dest-id=539043","summary":"In this solo episode, I'm zooming out from the quick, in-the-moment burnout strategies I shared in Episode 171 and looking at the bigger picture. I want to talk about why so many yoga teachers are burning out—and what I've seen actually work instead. My core premise is simple: the career model most of us were trained into doesn't work for most people anymore. If you're exhausted, underpaid, and questioning how sustainable this path really is, I want you to hear this clearly—it's not you. It's the model. I'll walk you through the structural issues I see over and over again, help you look honestly at the math of your teaching schedule, and introduce a shift that has made a huge difference for me and for so many teachers I've worked with: integrating private clients into your practice. In this episode, you'll hear: Why the traditional yoga career path isn't working The real reason so many teachers feel exhausted and why it's not your fault The importance of doing the math: I'll invite you to look at your actual hourly rate How private clients can change everything and what makes private teaching different The most common concerns I hear about teaching private clients The different skills you need, and why they are learnable skills! 🎉 You're Invited! If you want to build a thriving private yoga practice, you need a slightly different skill set than most teacher trainings cover. Teaching one-on-one requires you to think on your feet, build deep trust with students, hold strong professional boundaries, and manage the business side of your work with confidence. That's exactly what we focus on inside The Science of the Private Lesson™ . 👉🏻 You missed the sale... You missed the sale but no worries! Email support@francescacervero.com for the coupon code. This episode is sponsore…","meta_description":"In this solo episode, I'm zooming out from the quick, in-the-moment burnout strategies I shared in Episode 171 and looking at the bigger picture. I want t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mentor-sessions-743367/episodes/172-why-so-many-yoga-teachers-burnout-and-what-actually-works-instead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mentor-sessions-743367/172-why-so-many-yoga-teachers-burnout-and-what-actually-works-instead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}