{"podcast":{"title":"The Mental Healness Podcast","slug":"the-mental-healness-podcast-526019","podcast_index_feed_id":526019,"rss_url":"https://anchor.fm/s/cd15a2c/podcast/rss","website_url":"https://www.mentalhealness.net","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2050467/2050467-1760046030960-a32114cb7498f.jpg","author":"Lee Hammock","episode_count":1899,"summary":"Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net","last_synced_at":"2026-07-19T16:17:34.929611+00:00","page_url":"https://stenobird.com/podcast/the-mental-healness-podcast-526019"},"episode":{"title":"The Most Overlooked Sign Your Abuser Will Escalate to M*rder","slug":"the-most-overlooked-sign-your-abuser-will-escalate-to-m-rder","published_at":"2026-07-01T15:35:16+00:00","page_url":"https://stenobird.com/podcast/the-mental-healness-podcast-526019/the-most-overlooked-sign-your-abuser-will-escalate-to-m-rder","show_page_url":"https://stenobird.com/podcast/the-mental-healness-podcast-526019","url":"https://podcasters.spotify.com/pod/show/mentalhealness/episodes/The-Most-Overlooked-Sign-Your-Abuser-Will-Escalate-to-Mrder-e3lh9o1","audio_url":"https://traffic.megaphone.fm/APO1251485780.mp3","summary":"Strangulation is the single strongest predictor that domestic violence will escalate to homicide, yet it is still one of the most minimized and misunderstood forms of abuse. In this video, we break down what strangulation actually does to the body and brain, why it can cause serious or even fatal injury hours or days later, and why survivors often walk away with little or no visible marks. From a power‑and‑control perspective, we will talk about how non‑fatal strangulation is almost never “just a moment of anger,” but a deliberate test of power and a major red flag that your abuser is willing to cross into lethal territory. You’ll also learn how the presence of firearms and a history of strangulation together can send your homicide risk through the roof, why so many survivors blame themselves or downplay what happened, and why that self‑blame is part of the danger. We’ll walk through practical safety‑planning steps, hotline options, and resources so you can take this seriously, trust your instincts, and get support even if you’re not sure what to do next. If someone has ever put their hands around your neck, this is not overreacting—this is about survival, and you deserve help and protection. Book a Coaching Session: [ ⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠ ]🔥 My Books: [ ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠ ] 🎙 Listen to the Mental Healness Podcast: [ ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠ ]","meta_description":"Strangulation is the single strongest predictor that domestic violence will escalate to homicide, yet it is still one of the most minimized and misunderst…","key_points":[],"chapters":[],"topics":[],"duration_seconds":771,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mental-healness-podcast-526019/episodes/the-most-overlooked-sign-your-abuser-will-escalate-to-m-rder/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mental-healness-podcast-526019/the-most-overlooked-sign-your-abuser-will-escalate-to-m-rder.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}