{"podcast":{"title":"The Menopause Disruptor Podcast","slug":"the-menopause-disruptor-podcast-6578378","podcast_index_feed_id":6578378,"rss_url":"https://rss.buzzsprout.com/2261882.rss","website_url":"https://emmeellecoaching.com","image_url":"https://storage.buzzsprout.com/rk2x99dbj0xs0n2sk970yolpb5uz?.jpg","author":"Mary Lee","episode_count":107,"summary":"Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group. My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized. Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relations practitioner, I decided the time is now to rewrite the script and bring truth and reliable resources to the forefront. In each episode, I tackle taboo topics and disrupt the status quo on how we think, act, and treat menopause - peri to post. Join me in these informative conversations, either alone or with credible guest experts, as I dive into real, raw, and relatable discussions surrounding the mental, physical, emotional, and spiritual aspects of aging. It’s time to reclaim our voices and advocate for our health with confidence. Midlife should be the best life, and it will be!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378"},"episode":{"title":"Why Your Birth Control Story Isn’t Over: The Lasting Effects of Synthetic Hormones with Elizabeth Katzman","slug":"why-your-birth-control-story-isn-t-over-the-lasting-effects-of-synthetic-hormones-with-elizabeth-katzman","published_at":"2025-11-03T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378/why-your-birth-control-story-isn-t-over-the-lasting-effects-of-synthetic-hormones-with-elizabeth-katzman","show_page_url":"https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378","url":"https://podcasts.apple.com/us/podcast/the-menopause-disruptor-podcast/id1702348730?ls=1","audio_url":"https://www.buzzsprout.com/2261882/episodes/18093098-why-your-birth-control-story-isn-t-over-the-lasting-effects-of-synthetic-hormones-with-elizabeth-katzman.mp3","summary":"In this Season 3 kick-off, Mary sits down with Elizabeth Katzman, Functional Diagnostic Nutrition Practitioner (FDN) and founder of Strong Choices, to unpack the long-term impact of birth control on women’s health, the concept of “the pill hangover,” and holistic strategies for thriving through perimenopause and menopause. Elizabeth shares her personal journey from attorney to FDN, and how her own family’s health challenges led her to question conventional wisdom around women’s health, antibi...","meta_description":"In this Season 3 kick-off, Mary sits down with Elizabeth Katzman, Functional Diagnostic Nutrition Practitioner (FDN) and founder of Strong Choices, to unp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3595,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-menopause-disruptor-podcast-6578378/episodes/why-your-birth-control-story-isn-t-over-the-lasting-effects-of-synthetic-hormones-with-elizabeth-katzman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378/why-your-birth-control-story-isn-t-over-the-lasting-effects-of-synthetic-hormones-with-elizabeth-katzman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}