{"podcast":{"title":"The Menopause and Cancer Podcast","slug":"the-menopause-and-cancer-podcast-5554044","podcast_index_feed_id":5554044,"rss_url":"https://feeds.captivate.fm/the-menopause-and-cancer-podcast-dani-binnington/","website_url":"https://menopauseandcancer.org/podcast/","image_url":"https://artwork.captivate.fm/a9b40498-e7de-479b-b7ec-173b04853314/O9I4-MJpZOBCgwoGZlKZESh_.jpg","author":"Dani Binnington","episode_count":224,"summary":"Has cancer treatment led you to early menopause? Do you feel confused about your options? This podcast hosts conversations with cancer patients, survivors and medical professionals to learn about treatments available for women with a cancer diagnosis. I’m Dani Binnington, after breast cancer, surgery to remove my ovaries led me to early menopause, I had no idea what my treatment options were and who in my medical team could help me figure out what to do about my symptoms. I felt alone and unsupported. It took me so long to discover I had lots of options too. If only I’d known sooner! Everything I wish I’d known back then is inside these conversations - so you can make the right choices now. These episodes are a good place to start: 1. Rethinking Tamoxifen & Aromatase Inhibitors 2. Why I decided to take HRT after an oestrogen driven cancer 2. Alcohol & Me Menopause and cancer is also a thriving community online and in real life. Join the Facebook community to connect with women going through the same thing you are: https://www.facebook.com/groups/menopauseandcancerchathub","last_synced_at":"2026-06-24T12:17:43.584855+00:00","page_url":"https://stenobird.com/podcast/the-menopause-and-cancer-podcast-5554044"},"episode":{"title":"Episode 205 - Keep Going: Finding Strength After Cancer","slug":"episode-205-keep-going-finding-strength-after-cancer","published_at":"2026-02-18T01:30:00+00:00","page_url":"https://stenobird.com/podcast/the-menopause-and-cancer-podcast-5554044/episode-205-keep-going-finding-strength-after-cancer","show_page_url":"https://stenobird.com/podcast/the-menopause-and-cancer-podcast-5554044","url":"https://menopauseandcancer.org/podcast/","audio_url":"https://episodes.captivate.fm/episode/c05eab21-70fe-4fe1-9bcc-dc45081bab94.mp3","summary":"If you’re feeling low on motivation to start exercising or to keep up the good work, this episode is for you. In this episode, I’m joined by Christine. Christine is here to remind you that even when life changes overnight, strength, movement and hope can still be found. Christine had to relearn how to walk after cancer and then to relearn how to cycle. Just one month after lung surgery, she took part in Tour de 4, founded by Chris Hoy. She cycled 38 miles and raised over £10,000 for Cancer Research UK, as part of an event that raised more than £3 million for cancer charities. Amazing! In this conversation, we talk about finding motivation after life-altering treatment, using movement as medicine, and focusing on the here and now. If you’re inspired, join us for our BOOST30 challenge in March or for a fundraising event later in the year. JOIN BOOST30: https://fundraiseformenopauseandcancer.raiselysite.com/Boost30 GET INVOLVED: https://fundraiseformenopauseandcancer.raiselysite.com/ To sponsor Christine's next event, go here: https://gofund.me/16fe7fc67 Episode Highlights: 00:00 Intro 06:06 Post-Cancer Recovery Challenges 07:51 \"Facing Cancer with Resilience\" 12:17 Thriving as Amputee and Survivor 19:01 \"Monumental Charity Event Experience\" 23:21 Adapting to Running with Prosthetics 27:23 \"Embracing Change, Winging It\" 28:30 Couch to 5K and Community 33:13 Boost30 Challenge: Empower & Support Connect with us: For more information and resources visit our website:  www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancer Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub","meta_description":"If you’re feeling low on motivation to start exercising or to keep up the good work, this episode is for you. In this episode, I’m joined by Christine. Ch…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2064,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-menopause-and-cancer-podcast-5554044/episodes/episode-205-keep-going-finding-strength-after-cancer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-menopause-and-cancer-podcast-5554044/episode-205-keep-going-finding-strength-after-cancer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}