{"podcast":{"title":"The Mel Robbins Podcast","slug":"the-mel-robbins-podcast-5698881","podcast_index_feed_id":5698881,"rss_url":"https://feeds.simplecast.com/UCwaTX1J","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/8436e3c1-2479-4466-ac48-fa58259960bb/7723b0c5-0da6-4cbc-b482-26e1e19ffddd/3000x3000/sxm-cover-melrobbins-r2025-3000x3000-final-white.jpg?aid=rss_feed","author":"SiriusXM Podcasts","episode_count":420,"summary":"You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.","last_synced_at":"2026-07-30T14:18:49.393875+00:00","page_url":"https://stenobird.com/podcast/the-mel-robbins-podcast-5698881"},"episode":{"title":"How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success","slug":"the-best-career-advice-for-right-now-the-new-rules-of-work-confidence-and-success","published_at":"2026-06-11T04:05:00+00:00","page_url":"https://stenobird.com/podcast/the-mel-robbins-podcast-5698881/the-best-career-advice-for-right-now-the-new-rules-of-work-confidence-and-success","show_page_url":"https://stenobird.com/podcast/the-mel-robbins-podcast-5698881","url":"https://www.siriusxm.com","audio_url":"https://dts.podtrac.com/redirect.mp3/pdst.fm/e/stitcher.simplecastaudio.com/b9de9f5f-6dab-4833-b4c2-05f1d28dd998/episodes/b2063d13-e05d-476f-9de5-aee3c48aa0c7/audio/128/default.mp3?aid=rss_feed&awCollectionId=b9de9f5f-6dab-4833-b4c2-05f1d28dd998&awEpisodeId=b2063d13-e05d-476f-9de5-aee3c48aa0c7&feed=UCwaTX1J","summary":"If work feels shaky right now: If you’re being overlooked for a promotion or raise, If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…” This episode is for you. The world is moving fast, companies are shifting, and a lot of people are sitting back and hoping they don’t get hit. Carla Harris is here to make sure you’re not one of them. Carla is one of the most respected leaders on Wall Street. She’s spent 35 years in the rooms where decisions get made: who gets promoted, who gets picked, who gets overlooked, and why. The world is changing fast. The strategies that worked in 2025 will not work in 2026. When the world changes, you must change with it, or as our expert will caution you – you’ll “become a fossil.” She will tell you exactly which skills, what mindset, and what actions you need to take in 2026 to succeed at work so you can position yourself so you’re not waiting for someone else to “notice” your potential. In this conversation, you will learn: -The 2 things holding women back at any stage in their career and how to overcome them -How to stand out at work in the age of AI and nonstop change -How to take control of your career in midlife (It’s easier than you think) -The one relationship that gets you promoted (and it’s not always your boss) -What to do when you’re exhausted but still need to show up and perform -How to finally stop self-doubt (without any weird tricks or hacks) -How to evolve your career without starting from scratch -How to prepare for your annual review so you get what you want -Why you can be great at your job and still get overlooked (and what to do about it) -How to figure out what you want next using Carla’s “blank sheet” method -How…","meta_description":"If work feels shaky right now: If you’re being overlooked for a promotion or raise, If you’re changing jobs or looking for a job, If you’ve been feeling u…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5655,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mel-robbins-podcast-5698881/episodes/the-best-career-advice-for-right-now-the-new-rules-of-work-confidence-and-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mel-robbins-podcast-5698881/the-best-career-advice-for-right-now-the-new-rules-of-work-confidence-and-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}