{"podcast":{"title":"Meditation Nest | Calming Sleep Stories for Bedtime","slug":"the-meditation-nest-calm-sleep-stories-for-bedtime-7678768","podcast_index_feed_id":7678768,"rss_url":"https://www.spreaker.com/show/6842317/episodes/feed","website_url":"https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d43b3df0c13cc6edc396b246949c386.jpg","author":"Meditation Nest: Calming Sleep Stories for Bedtime","episode_count":36,"summary":"The Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for adults seeking peace and restorative rest. Whether you need bedtime stories or calming stories for insomnia relief, find comfort and calm meditation here every night. Listen ad-free when you become a Spreaker.com Supporters Club member or a paid subscriber on my Substack account, substack.com/@bethbutram Rest softly. Dream deeply. You are not alone in the waiting. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support .","last_synced_at":"2026-07-15T18:17:41.232208+00:00","page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768"},"episode":{"title":"Where Names Still Hum | A bedtime story for deep sleep & belonging","slug":"where-names-still-hum-a-bedtime-story-for-deep-sleep-belonging","published_at":"2026-06-08T09:10:02+00:00","page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/where-names-still-hum-a-bedtime-story-for-deep-sleep-belonging","show_page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768","url":"https://www.spreaker.com/episode/where-names-still-hum-a-bedtime-story-for-deep-sleep-belonging--71797003","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71797003/e26_e_where_names_still_hum.mp3","summary":"In this soothing bedtime story, you will journey to a mystical village where forgotten names are gathered and woven into shimmering tapestries. As a quiet weaver listens for the hum of memories carried on the wind, she reminds her community that nothing rooted in love is ever truly lost. This gentle sleep story explores themes of belonging, ancestral memory, grief, continuity, and emotional healing. Through calming narration and immersive imagery, this episode is designed to quiet the mind, ease nighttime anxiety, and guide you into deep, restorative sleep. Perfect for: Falling asleep peacefully Letting go of overthinking Evening wind-down rituals Stress relief before bed Guided relaxation and mindfulness Emotional grounding at night If you’re longing for calm, connection, or a reminder that you are woven into something larger than yourself, this story will meet you softly. Each episode of The Meditation Nest is designed to help you unwind, quiet the mind, and ease into sleep with poetic storytelling and gentle soundscapes. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support . Join the Supporters Club on spreaker.com to listen to all episodes ad-free. ✨ If these bedtime stories bring you peace, please consider keeping this podcast aglow by buying Beth a tea at https://ko-fi.com/bethpodcast . Connect with Beth on Instagram: https://www.instagram.com/podcastsbybeth/ Read the FREE inspirational posts and weekly blog on Substack: https://substack.com/@bethbutram Please consider these additional shows offered through Podcasts By Beth: Calm in Minutes: Meditations for Stress & Anxiety Affirmations for Calm & Confidence Life Lessons with Social Leopards, meaningful discussions about ad…","meta_description":"In this soothing bedtime story, you will journey to a mystical village where forgotten names are gathered and woven into shimmering tapestries. As a quiet…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1715,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/episodes/where-names-still-hum-a-bedtime-story-for-deep-sleep-belonging/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/where-names-still-hum-a-bedtime-story-for-deep-sleep-belonging.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}