{"podcast":{"title":"Meditation Nest | Calming Sleep Stories for Bedtime","slug":"the-meditation-nest-calm-sleep-stories-for-bedtime-7678768","podcast_index_feed_id":7678768,"rss_url":"https://www.spreaker.com/show/6842317/episodes/feed","website_url":"https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d43b3df0c13cc6edc396b246949c386.jpg","author":"Meditation Nest: Calming Sleep Stories for Bedtime","episode_count":36,"summary":"The Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for adults seeking peace and restorative rest. Whether you need bedtime stories or calming stories for insomnia relief, find comfort and calm meditation here every night. Listen ad-free when you become a Spreaker.com Supporters Club member or a paid subscriber on my Substack account, substack.com/@bethbutram Rest softly. Dream deeply. You are not alone in the waiting. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support .","last_synced_at":"2026-07-15T18:17:41.232208+00:00","page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768"},"episode":{"title":"The Cloud Whisperer | A dreamlike meditative story for sleep","slug":"the-cloud-whisperer-a-dreamlike-meditative-story-for-sleep","published_at":"2026-02-20T06:00:02+00:00","page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/the-cloud-whisperer-a-dreamlike-meditative-story-for-sleep","show_page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768","url":"https://www.spreaker.com/episode/the-cloud-whisperer-a-dreamlike-meditative-story-for-sleep--69326248","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69326248/e7_e_cloud_whisperer.mp3","summary":"You’re listening to The Meditation Nest: Bedtime Stories for Adults, a collection of calm sleep stories, calm sleep meditation experiences, and gentle storytelling designed to support insomnia relief, relaxation, and deep rest. In tonight’s episode, The Cloud Whisperer, you are invited into a dreamlike, floating city that drifts high above the world, where rooftops catch the sunrise and streets are softened by mist. In this peaceful bedtime story for adults, Liora—a quiet and attentive soul—learns to listen to the sky, discovering how drifting clouds and shifting light can reveal gentle lessons about calm, change, and impermanence. Through soothing imagery of golden dawn light, floating terraces, and soft winds moving through the air, this calm sleep story creates a serene, expansive atmosphere. As the story unfolds, it becomes a calm sleep meditation, guiding you to release tension, soften your thoughts, and settle into a sense of openness and ease. This relaxing sleep story is designed to: • support insomnia relief and reduce nighttime restlessness • quiet an overactive mind • encourage emotional release and acceptance • promote deep, restorative sleep Perfect for listeners who enjoy: • calm sleep stories for adults • calm sleep meditation and guided relaxation • gentle, imaginative storytelling • peaceful nighttime journeys • themes of stillness, impermanence, and inner calm Whether you’re seeking rest, clarity, or a gentle escape, The Cloud Whisperer offers a quiet, elevated space to unwind. Take a slow breath… drift with the clouds… and let yourself fall into sleep. Namaste. Music Credits: Drift Up - Amber Glow; Silent Saunas - Mandala Dreams; Intoxicating Mist - DEX 1200; Weightless Moments - Mathilda Skonare Karlsson; Over the Mountain - Shuta Yasukochi; Timelap…","meta_description":"You’re listening to The Meditation Nest: Bedtime Stories for Adults, a collection of calm sleep stories, calm sleep meditation experiences, and gentle sto…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1535,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/episodes/the-cloud-whisperer-a-dreamlike-meditative-story-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/the-cloud-whisperer-a-dreamlike-meditative-story-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}