{"podcast":{"title":"Meditation Nest | Calming Sleep Stories for Bedtime","slug":"the-meditation-nest-calm-sleep-stories-for-bedtime-7678768","podcast_index_feed_id":7678768,"rss_url":"https://www.spreaker.com/show/6842317/episodes/feed","website_url":"https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d43b3df0c13cc6edc396b246949c386.jpg","author":"Beth Butram | Sleep & Calming Bedtime Stories Guide","episode_count":54,"summary":"The Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for adults seeking peace and restorative rest. Whether you need bedtime stories or calming stories for insomnia relief, find comfort and calm meditation here every night. Listen ad-free when you become a Spreaker.com Supporters Club member or a paid subscriber on my Substack account, substack.com/@bethbutram Rest softly. Dream deeply. You are not alone in the waiting. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support .","last_synced_at":"2026-09-24T08:20:18.676779+00:00","page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768"},"episode":{"title":"Bedtime Story for Adults | The Clockmaker’s Garden","slug":"the-clockmaker-s-garden-a-bedtime-story-of-patience-endurance","published_at":"2026-07-05T08:55:02+00:00","page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/the-clockmaker-s-garden-a-bedtime-story-of-patience-endurance","show_page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768","url":"https://www.spreaker.com/episode/bedtime-story-for-adults-the-clockmaker-s-garden--72085364","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72085364/e33_e_the_clockmaker_s_garden.mp3","summary":"Welcome to The Meditation Nest , a calming podcast offering original bedtime stories and gentle sleep meditations for rest, reflection, and deep insomnia relief. In tonight’s episode, “The Clockmaker’s Garden,” time itself becomes a quiet teacher. A devoted clockmaker, long accustomed to the rhythm of gears and pendulums, creates a small garden beyond his shop — a place where patience grows wild, and life refuses to follow the hands of any clock. Through years of tending both metal and soil, he discovers that endurance is not measured by precision, but by gentle acceptance of change and rest. Settle where you are, listen softly, and let the sound of turning gears and rustling leaves slow the rhythm of your thoughts. The clocks will keep time — you only need to rest. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support . Connect with Beth on Instagram: https://www.instagram.com/podcastsbybeth/ Read FREE inspiration and a weekly blog on Substack: https://substack.com/@bethbutram Also listen to: Meditations for Stress Relief &amp; Anxiety Help | Calm in Minutes Affirmations for Calm &amp; Confidence Life Lessons | Building Resilience &amp; Social Connections","meta_description":"Welcome to The Meditation Nest , a calming podcast offering original bedtime stories and gentle sleep meditations for rest, reflection, and deep insomnia…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2056,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/episodes/the-clockmaker-s-garden-a-bedtime-story-of-patience-endurance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/the-clockmaker-s-garden-a-bedtime-story-of-patience-endurance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}