{"podcast":{"title":"The Maybird Cycling Podcast","slug":"the-maybird-cycling-podcast-5581471","podcast_index_feed_id":5581471,"rss_url":"https://media.rss.com/themaybirdcyclingpodcast/feed.xml","website_url":"https://rss.com/podcasts/themaybirdcyclingpodcast","image_url":"https://media.rss.com/themaybirdcyclingpodcast/20231217_111230_a5cf3f69e7d8401f07b7e3de361e4c99.jpg","author":"Joe Draper","episode_count":189,"summary":"A youth-focused podcast about the wide world of cycling. From training to racing to gear and more, The Maybird Cycling Podcast is a small part of our mission to develop passionate cyclists and excellent humans.","last_synced_at":"2026-06-09T12:20:18.128812+00:00","page_url":"https://stenobird.com/podcast/the-maybird-cycling-podcast-5581471"},"episode":{"title":"Episode 169- If you do these 9 things, you'll be fine","slug":"episode-169-if-you-do-these-9-things-you-ll-be-fine","published_at":"2026-03-19T01:40:51+00:00","page_url":"https://stenobird.com/podcast/the-maybird-cycling-podcast-5581471/episode-169-if-you-do-these-9-things-you-ll-be-fine","show_page_url":"https://stenobird.com/podcast/the-maybird-cycling-podcast-5581471","url":"https://rss.com/podcasts/themaybirdcyclingpodcast/2640731","audio_url":"https://content.rss.com/episodes/140707/2640731/themaybirdcyclingpodcast/2026_03_19_01_39_36_e3df76fa-7d02-4de9-925d-564ecd386dd5.mp3","summary":"The top 9 things you need to be doing to have a long and successful career.","meta_description":"The top 9 things you need to be doing to have a long and successful career.","key_points":[],"chapters":[],"topics":[],"duration_seconds":3092,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-maybird-cycling-podcast-5581471/episodes/episode-169-if-you-do-these-9-things-you-ll-be-fine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-maybird-cycling-podcast-5581471/episode-169-if-you-do-these-9-things-you-ll-be-fine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}