{"podcast":{"title":"The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting","slug":"the-masterful-parenting-podcast-heal-your-childhood-and-parent-better-through-relational-parenting-6454646","podcast_index_feed_id":6454646,"rss_url":"https://feed.podbean.com/masterfulparenting/feed.xml","website_url":"https://masterfulparenting.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/15173117/Apple_1400x1400FINAL_RESIZED_PODCAST_COVER8qb7s.jpg","author":"Anne Alvares - Parent Coach for the Masterful Parenting Program","episode_count":142,"summary":"Hello Parents! Welcome to the Masterful Parenting Podcast. I’m Anne Alvares, Parent Coach, School Counsellor, Teacher, and mom of two. Do you struggle with your relationship with your kids because you carry childhood pain? Do you get triggered by your child’s behaviour, become irrational, and maybe even yell at your children? Maybe you want to be a better parent, but you don’t know how. Instead of repeating old patterns, you want to heal your pain, become more aware of your child’s needs,, feel connected to your kids, learn the tools to communicate better, so you can truly enjoy your parenting. If you are ready to heal your childhood pain, raise healthy, connected, and happy kids, and end the cycle of parenting with pain, then join me! Our kids deserve it and we can do this! Let’s go!","last_synced_at":"2026-07-12T22:20:15.597319+00:00","page_url":"https://stenobird.com/podcast/the-masterful-parenting-podcast-heal-your-childhood-and-parent-better-through-relational-parenting-6454646"},"episode":{"title":"Episode 121 You Are NOT A Bad Parent-You Are A Triggered Parent","slug":"episode-121-you-are-not-a-bad-parent-you-are-a-triggered-parent","published_at":"2026-02-22T00:00:00+00:00","page_url":"https://stenobird.com/podcast/the-masterful-parenting-podcast-heal-your-childhood-and-parent-better-through-relational-parenting-6454646/episode-121-you-are-not-a-bad-parent-you-are-a-triggered-parent","show_page_url":"https://stenobird.com/podcast/the-masterful-parenting-podcast-heal-your-childhood-and-parent-better-through-relational-parenting-6454646","url":"https://masterfulparenting.podbean.com/e/episode-121-you-are-not-a-bad-parent-you-are-a-triggered-parent/","audio_url":"https://mcdn.podbean.com/mf/web/bbymib3tkrixzscb/Episode_121_You_Are_NOT_A_Bad_Parent-You_Are_A_Triggered_Parentb79ps.mp3","summary":"Parenting isn’t hard because you’re doing it wrong. It’s hard because your nervous system is carrying a lot. This episode is for mothers who are tired of reacting, tired of guilt, and ready to parent from steadiness instead of survival. If you feel called, I’m opening a small 9-week Masterful Parenting cohort starting March 3rd. DM me for more information or email me at masterfulparenting@outlook.com. Or BOOK a clarity call at www.calendly.com/annealvares JOIN the course and coaching HERE: https://annealvares.systeme.io/masterfulparentingcourse I am excited to walk this journey with you. Much love, Anne Alvares Parent Coach | Author | Mom of Two #MasterfulParenting #NervousSystemParenting #ConsciousParenting#ParentingSupport #CycleBreaking #RegulatedParent#ParentCoach #MindfulParenting #GentleAndFirm ************************************************************************************** I carried unresolved childhood pain into my early years of parenting without realizing it. I loved my children deeply, yet I struggled to parent relationally. I found myself easily triggered, relying on control instead of connection, and often feeling discouraged about the parent I was becoming. Through intentional inner work, education, and self-reflection, I began to understand how my past was shaping my reactions in the present. As I healed, I grew—and my parenting transformed. Today, I parent from a place of connection rather than control. There is more peace in our home, stronger emotional safety, and deeper, more loving relationships with my children. I’ve learned that when parents heal themselves, the entire family benefits. Now, as a Parent Coach and Educator, I help other parents do the same. I support parents who want to break generational patterns, reduce reactivity, and build…","meta_description":"Parenting isn’t hard because you’re doing it wrong. It’s hard because your nervous system is carrying a lot. This episode is for mothers who are tired of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1455,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-masterful-parenting-podcast-heal-your-childhood-and-parent-better-through-relational-parenting-6454646/episodes/episode-121-you-are-not-a-bad-parent-you-are-a-triggered-parent/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-masterful-parenting-podcast-heal-your-childhood-and-parent-better-through-relational-parenting-6454646/episode-121-you-are-not-a-bad-parent-you-are-a-triggered-parent.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}