{"podcast":{"title":"The Martell Method w/ Dan Martell","slug":"the-martell-method-w-dan-martell-203442","podcast_index_feed_id":203442,"rss_url":"https://anchor.fm/s/102ae1cf0/podcast/rss","website_url":"http://www.danmartell.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43299324/2a79a58fd484d74e.jpg","author":"Dan Martell","episode_count":201,"summary":"Feeling stuck in your business? On the edge of explosive growth, but don't know how to break through? Join Dan Martell as he shares how he transformed his life and business from rehab at 17 to building a $100M empire, becoming a bestselling author and a world-class coach. Dan dives into the mindset shifts, strategies, and business tactics that'll get you to your goals without burning out. Get Dan's Book: https://bit.ly/3pCTG78 Subscribe to the Newsletter: https://bit.ly/3W2tjp2 A 5min weekly email that could save you 5 years. IG: https://instagram.com/danmartell Web: https://danmartell.com","last_synced_at":"2026-07-10T00:18:48.123607+00:00","page_url":"https://stenobird.com/podcast/the-martell-method-w-dan-martell-203442"},"episode":{"title":"Stop Wasting 90% of Your Time (Here’s How to Fix it)","slug":"stop-wasting-90-of-your-time-here-s-how-to-fix-it","published_at":"2026-04-06T19:55:07+00:00","page_url":"https://stenobird.com/podcast/the-martell-method-w-dan-martell-203442/stop-wasting-90-of-your-time-here-s-how-to-fix-it","show_page_url":"https://stenobird.com/podcast/the-martell-method-w-dan-martell-203442","url":"https://podcasters.spotify.com/pod/show/martell-media/episodes/Stop-Wasting-90-of-Your-Time-Heres-How-to-Fix-it-e3hh4i0","audio_url":"https://anchor.fm/s/102ae1cf0/podcast/play/118050816/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-6%2F40a5225d-d9c7-2a90-a902-841bdbaa610f.mp3","summary":"Procrastination isn't a motivation problem. It's actually two separate problems happening at the same time, and most people have no idea how to solve either one. I break down the exact framework I use to eliminate distractions, build momentum fast, and finish work in a fraction of the time. These are the same systems that helped me scale multiple companies while managing ADHD. If you're done fighting yourself every day just to get things done, this video will show you how to make focus automatic. ✅ Get your FREE Scale Your Business Workbook here: https://go.danmartell.com/4bTC23v ▸▸ Subscribe to The Martell Method Newsletter: https://bit.ly/3XEBXez ▸▸ Get My New Book (Buy Back Your Time): https://bit.ly/3pCTG78","meta_description":"Procrastination isn't a motivation problem. It's actually two separate problems happening at the same time, and most people have no idea how to solve eith…","key_points":[],"chapters":[],"topics":[],"duration_seconds":891,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-martell-method-w-dan-martell-203442/episodes/stop-wasting-90-of-your-time-here-s-how-to-fix-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-martell-method-w-dan-martell-203442/stop-wasting-90-of-your-time-here-s-how-to-fix-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}