{"podcast":{"title":"The Marathon Podcast","slug":"the-marathon-podcast-7264818","podcast_index_feed_id":7264818,"rss_url":"https://feeds.transistor.fm/the-marathon-podcast","website_url":"https://podcasters.spotify.com/pod/show/kristian-warwick","image_url":"https://img.transistorcdn.com/OWmmEow-YhR0ZT_q9ON9ZLqYXP2T8zJGXovtrDmHmU0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZWQ0/ZmY5ZjRkYjhkZDI1/YTk5NWI5OWFhMWRi/NDYxZC5qcGc.jpg","author":"Kristian Warwick/Wiild Studio","episode_count":181,"summary":"Welcome to The Marathon Podcast! The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!","last_synced_at":"2026-06-25T00:17:47.229862+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818"},"episode":{"title":"#159 How does 2:29 change your life, Eric Floberg?","slug":"159-how-does-2-29-change-your-life-eric-floberg","published_at":"2026-05-08T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/159-how-does-2-29-change-your-life-eric-floberg","show_page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818","url":"https://share.transistor.fm/s/2c6c1661","audio_url":"https://prfx.byspotify.com/e/media.transistor.fm/2c6c1661/4d429034.mp3","summary":"20% off STRAVA annual subscription with code \"KRISTIAN\"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code \"WARWICKRUNS\": https://rechargehealthas.sjv.io/55GAPbEric Floberg needs no introduction. He just ran a 2:29 marathon, and he is now a sub-elite marathoner. But how did he get here? What changes did he made in this block? In this episode we are touching on body image, content creation, balancing work and running, and being okay with things not being perfect. Full video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY","meta_description":"20% off STRAVA annual subscription with code \"KRISTIAN\"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by usi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4988,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/159-how-does-2-29-change-your-life-eric-floberg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/159-how-does-2-29-change-your-life-eric-floberg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}