{"podcast":{"title":"The Marathon Podcast","slug":"the-marathon-podcast-7264818","podcast_index_feed_id":7264818,"rss_url":"https://feeds.transistor.fm/the-marathon-podcast","website_url":"https://podcasters.spotify.com/pod/show/kristian-warwick","image_url":"https://img.transistorcdn.com/OWmmEow-YhR0ZT_q9ON9ZLqYXP2T8zJGXovtrDmHmU0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZWQ0/ZmY5ZjRkYjhkZDI1/YTk5NWI5OWFhMWRi/NDYxZC5qcGc.jpg","author":"Kristian Warwick/Wiild Studio","episode_count":181,"summary":"Welcome to The Marathon Podcast! The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!","last_synced_at":"2026-06-25T00:17:47.229862+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818"},"episodes":[{"title":"#181 Reflections on The Marathon Podcast: the future of the pod, running tech + changes in race schedules","slug":"181-reflections-on-the-marathon-podcast-the-future-of-the-pod-running-tech-changes-in-race-schedules","published_at":"2026-06-24T11:13:26+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/181-reflections-on-the-marathon-podcast-the-future-of-the-pod-running-tech-changes-in-race-schedules","url":"https://share.transistor.fm/s/9a53e34b","duration_seconds":3160,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/181-reflections-on-the-marathon-podcast-the-future-of-the-pod-running-tech-changes-in-race-schedules/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/181-reflections-on-the-marathon-podcast-the-future-of-the-pod-running-tech-changes-in-race-schedules.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#180 Matt Smith: Olympian & Entrepreneur | How to get sponsors as non-elite athletes","slug":"180-matt-smith-olympian-entrepreneur-how-to-get-sponsors-as-non-elite-athletes","published_at":"2026-06-22T05:05:53+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/180-matt-smith-olympian-entrepreneur-how-to-get-sponsors-as-non-elite-athletes","url":"https://share.transistor.fm/s/544ec3cc","duration_seconds":4385,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/180-matt-smith-olympian-entrepreneur-how-to-get-sponsors-as-non-elite-athletes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/180-matt-smith-olympian-entrepreneur-how-to-get-sponsors-as-non-elite-athletes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#179 Relisten Alfie Manthorpe: The British Runner \"Everyone\" Is Talking About","slug":"179-relisten-alfie-manthorpe-the-british-runner-everyone-is-talking-about","published_at":"2026-06-15T07:49:37+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/179-relisten-alfie-manthorpe-the-british-runner-everyone-is-talking-about","url":"https://share.transistor.fm/s/a673c9dd","duration_seconds":4638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/179-relisten-alfie-manthorpe-the-british-runner-everyone-is-talking-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/179-relisten-alfie-manthorpe-the-british-runner-everyone-is-talking-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#178 Relisten: Herm Runs: making running less intimidating & dealing with insecurities","slug":"178-relisten-herm-runs-making-running-less-intimidating-dealing-with-insecurities","published_at":"2026-06-11T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/178-relisten-herm-runs-making-running-less-intimidating-dealing-with-insecurities","url":"https://share.transistor.fm/s/f446435b","duration_seconds":6125,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/178-relisten-herm-runs-making-running-less-intimidating-dealing-with-insecurities/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/178-relisten-herm-runs-making-running-less-intimidating-dealing-with-insecurities.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#177 Relisten: Felicia Pasadyn: 2:35 in NY with 50 miles per week! (OTQ & 14th female)","slug":"177-relisten-felicia-pasadyn-2-35-in-ny-with-50-miles-per-week-otq-14th-female","published_at":"2026-06-09T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/177-relisten-felicia-pasadyn-2-35-in-ny-with-50-miles-per-week-otq-14th-female","url":"https://share.transistor.fm/s/105041f7","duration_seconds":4404,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/177-relisten-felicia-pasadyn-2-35-in-ny-with-50-miles-per-week-otq-14th-female/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/177-relisten-felicia-pasadyn-2-35-in-ny-with-50-miles-per-week-otq-14th-female.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#176 Emma Grace Hurley: From underdog to on everyone's lips","slug":"176-emma-grace-hurley-from-underdog-to-on-everyone-s-lips","published_at":"2026-06-07T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/176-emma-grace-hurley-from-underdog-to-on-everyone-s-lips","url":"https://share.transistor.fm/s/60d65461","duration_seconds":3921,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/176-emma-grace-hurley-from-underdog-to-on-everyone-s-lips/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/176-emma-grace-hurley-from-underdog-to-on-everyone-s-lips.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#175 Relisten: Matt Fox - 2:18, stuck in Japan & the secret workout for marathoners","slug":"175-relisten-matt-fox-2-18-stuck-in-japan-the-secret-workout-for-marathoners","published_at":"2026-06-05T07:20:20+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/175-relisten-matt-fox-2-18-stuck-in-japan-the-secret-workout-for-marathoners","url":"https://share.transistor.fm/s/5e5272ac","duration_seconds":5695,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/175-relisten-matt-fox-2-18-stuck-in-japan-the-secret-workout-for-marathoners/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/175-relisten-matt-fox-2-18-stuck-in-japan-the-secret-workout-for-marathoners.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#174 Relisten: Jimmy Whelan - From Pro Cycling to Elite Running & His First Marathon","slug":"174-relisten-jimmy-whelan-from-pro-cycling-to-elite-running-his-first-marathon","published_at":"2026-06-03T18:02:43+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/174-relisten-jimmy-whelan-from-pro-cycling-to-elite-running-his-first-marathon","url":"https://share.transistor.fm/s/07ab06f9","duration_seconds":4979,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/174-relisten-jimmy-whelan-from-pro-cycling-to-elite-running-his-first-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/174-relisten-jimmy-whelan-from-pro-cycling-to-elite-running-his-first-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#173 Kristine Eikrem Engeset: from big talent to 2:28 marathon debut in Tokyo","slug":"173-kristine-eikrem-engeset-from-big-talent-to-2-28-marathon-debut-in-tokyo","published_at":"2026-06-01T10:39:39+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/173-kristine-eikrem-engeset-from-big-talent-to-2-28-marathon-debut-in-tokyo","url":"https://share.transistor.fm/s/ca444b60","duration_seconds":4083,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/173-kristine-eikrem-engeset-from-big-talent-to-2-28-marathon-debut-in-tokyo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/173-kristine-eikrem-engeset-from-big-talent-to-2-28-marathon-debut-in-tokyo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#172 Howard Calvert: 2:29 marathoner at 47 and using ultras as training","slug":"172-howard-calvert-2-29-marathoner-at-47-and-using-ultras-as-training","published_at":"2026-05-29T03:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/172-howard-calvert-2-29-marathoner-at-47-and-using-ultras-as-training","url":"https://share.transistor.fm/s/63b5c30e","duration_seconds":4350,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/172-howard-calvert-2-29-marathoner-at-47-and-using-ultras-as-training/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/172-howard-calvert-2-29-marathoner-at-47-and-using-ultras-as-training.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#171 Cassidy McGowan: Running marathons after a heart attack","slug":"171-cassidy-mcgowan-running-marathons-after-a-heart-attack","published_at":"2026-05-27T03:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/171-cassidy-mcgowan-running-marathons-after-a-heart-attack","url":"https://share.transistor.fm/s/76c729e1","duration_seconds":4182,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/171-cassidy-mcgowan-running-marathons-after-a-heart-attack/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/171-cassidy-mcgowan-running-marathons-after-a-heart-attack.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#170 Sam Sutton: Using running to deal with grief","slug":"170-sam-sutton-using-running-to-deal-with-grief","published_at":"2026-05-25T03:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/170-sam-sutton-using-running-to-deal-with-grief","url":"https://share.transistor.fm/s/efe7bddd","duration_seconds":4203,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/170-sam-sutton-using-running-to-deal-with-grief/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/170-sam-sutton-using-running-to-deal-with-grief.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#169 Hussain Al-Zubaidi: from overweight to 2:37 marathoner","slug":"169-hussain-al-zubaidi-from-overweight-to-2-37-marathoner","published_at":"2026-05-22T03:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/169-hussain-al-zubaidi-from-overweight-to-2-37-marathoner","url":"https://share.transistor.fm/s/29b26173","duration_seconds":4663,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/169-hussain-al-zubaidi-from-overweight-to-2-37-marathoner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/169-hussain-al-zubaidi-from-overweight-to-2-37-marathoner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#168 Melissa Perlman: 2:41 at 44 and finding back to running","slug":"168-melissa-perlman-2-41-at-44-and-finding-back-to-running","published_at":"2026-05-20T03:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/168-melissa-perlman-2-41-at-44-and-finding-back-to-running","url":"https://share.transistor.fm/s/79cf45a2","duration_seconds":4059,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/168-melissa-perlman-2-41-at-44-and-finding-back-to-running/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/168-melissa-perlman-2-41-at-44-and-finding-back-to-running.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#167 Fotion Konomi: Saving a marathon block with cross -training","slug":"167-fotion-konomi-saving-a-marathon-block-with-cross-training","published_at":"2026-05-18T03:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/167-fotion-konomi-saving-a-marathon-block-with-cross-training","url":"https://share.transistor.fm/s/16a3684e","duration_seconds":4186,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/167-fotion-konomi-saving-a-marathon-block-with-cross-training/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/167-fotion-konomi-saving-a-marathon-block-with-cross-training.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#166 Matt Moosavian: Weightlifting and 2:35 marathon","slug":"166-matt-moosavian-weightlifting-and-2-35-marathon","published_at":"2026-05-16T03:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/166-matt-moosavian-weightlifting-and-2-35-marathon","url":"https://share.transistor.fm/s/ca2d352a","duration_seconds":4679,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/166-matt-moosavian-weightlifting-and-2-35-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/166-matt-moosavian-weightlifting-and-2-35-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#165 Jeff Stern: Taking Suunto to new heights & chasing personal goals","slug":"165-jeff-stern-taking-suunto-to-new-heights-chasing-personal-goals","published_at":"2026-05-14T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/165-jeff-stern-taking-suunto-to-new-heights-chasing-personal-goals","url":"https://share.transistor.fm/s/ab501482","duration_seconds":4076,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/165-jeff-stern-taking-suunto-to-new-heights-chasing-personal-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/165-jeff-stern-taking-suunto-to-new-heights-chasing-personal-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#164 Dani Barrett: 2:34 marathon debut while working 9-5","slug":"164-dani-barrett-2-34-marathon-debut-while-working-9-5","published_at":"2026-05-14T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/164-dani-barrett-2-34-marathon-debut-while-working-9-5","url":"https://share.transistor.fm/s/88deedc4","duration_seconds":2752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/164-dani-barrett-2-34-marathon-debut-while-working-9-5/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/164-dani-barrett-2-34-marathon-debut-while-working-9-5.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#163 Francesco was 290 lbs 8 months ago - Now he is 190 lbs and a marathoner","slug":"163-francesco-was-290-lbs-8-months-ago-now-he-is-190-lbs-and-a-marathoner","published_at":"2026-05-13T03:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/163-francesco-was-290-lbs-8-months-ago-now-he-is-190-lbs-and-a-marathoner","url":"https://share.transistor.fm/s/e4ecc30f","duration_seconds":4546,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/163-francesco-was-290-lbs-8-months-ago-now-he-is-190-lbs-and-a-marathoner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/163-francesco-was-290-lbs-8-months-ago-now-he-is-190-lbs-and-a-marathoner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#162 Logan Cohen: Forbes 30 under 30, Patagonia Marathon Winner & \"aspirational amateur\"","slug":"162-logan-cohen-forbes-30-under-30-patagonia-marathon-winner-aspirational-amateur","published_at":"2026-05-12T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/162-logan-cohen-forbes-30-under-30-patagonia-marathon-winner-aspirational-amateur","url":"https://share.transistor.fm/s/a35a88b5","duration_seconds":4581,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/162-logan-cohen-forbes-30-under-30-patagonia-marathon-winner-aspirational-amateur/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/162-logan-cohen-forbes-30-under-30-patagonia-marathon-winner-aspirational-amateur.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#161 Nick Ryan thought he was done with running - Now he is a 2:28 marathoner","slug":"161-nick-ryan-thought-he-was-done-with-running-now-he-is-a-2-28-marathoner","published_at":"2026-05-11T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/161-nick-ryan-thought-he-was-done-with-running-now-he-is-a-2-28-marathoner","url":"https://share.transistor.fm/s/27f8c139","duration_seconds":5618,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/161-nick-ryan-thought-he-was-done-with-running-now-he-is-a-2-28-marathoner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/161-nick-ryan-thought-he-was-done-with-running-now-he-is-a-2-28-marathoner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#160 Katy Presley: 2:33 marathon debut & coming back from injuries","slug":"160-katy-presley-2-33-marathon-debut-coming-back-from-injuries","published_at":"2026-05-09T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/160-katy-presley-2-33-marathon-debut-coming-back-from-injuries","url":"https://share.transistor.fm/s/031a4bd4","duration_seconds":4413,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/160-katy-presley-2-33-marathon-debut-coming-back-from-injuries/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/160-katy-presley-2-33-marathon-debut-coming-back-from-injuries.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#159 How does 2:29 change your life, Eric Floberg?","slug":"159-how-does-2-29-change-your-life-eric-floberg","published_at":"2026-05-08T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/159-how-does-2-29-change-your-life-eric-floberg","url":"https://share.transistor.fm/s/2c6c1661","duration_seconds":4988,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/159-how-does-2-29-change-your-life-eric-floberg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/159-how-does-2-29-change-your-life-eric-floberg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#158 Archie Hunt: 2:27 with Zone 1 and 2 ONLY?!","slug":"158-archie-hunt-2-27-with-zone-1-and-2-only","published_at":"2026-05-07T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/158-archie-hunt-2-27-with-zone-1-and-2-only","url":"https://share.transistor.fm/s/9d61f246","duration_seconds":7006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/158-archie-hunt-2-27-with-zone-1-and-2-only/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/158-archie-hunt-2-27-with-zone-1-and-2-only.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#157 George Grassly: The accountant who won the mass race at London Marathon","slug":"157-george-grassly-the-accountant-who-won-the-mass-race-at-london-marathon","published_at":"2026-05-06T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/157-george-grassly-the-accountant-who-won-the-mass-race-at-london-marathon","url":"https://share.transistor.fm/s/f8160ca3","duration_seconds":4689,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/157-george-grassly-the-accountant-who-won-the-mass-race-at-london-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/157-george-grassly-the-accountant-who-won-the-mass-race-at-london-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#156 Michael Hartnagel: When the Why Is Powerful Enough (Daily Mile Project)","slug":"156-michael-hartnagel-when-the-why-is-powerful-enough-daily-mile-project","published_at":"2026-05-05T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/156-michael-hartnagel-when-the-why-is-powerful-enough-daily-mile-project","url":"https://share.transistor.fm/s/bd80762b","duration_seconds":3017,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/156-michael-hartnagel-when-the-why-is-powerful-enough-daily-mile-project/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/156-michael-hartnagel-when-the-why-is-powerful-enough-daily-mile-project.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#155 Lisa Hart: 2:30 in London and 1st in the mass race","slug":"155-lisa-hart-2-30-in-london-and-1st-in-the-mass-race","published_at":"2026-05-03T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/155-lisa-hart-2-30-in-london-and-1st-in-the-mass-race","url":"https://share.transistor.fm/s/b04ec18f","duration_seconds":4505,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/155-lisa-hart-2-30-in-london-and-1st-in-the-mass-race/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/155-lisa-hart-2-30-in-london-and-1st-in-the-mass-race.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#154 Maria Luevano-Salazar: From one mile to 2:50 marathoner (Tracksmith Stamata)","slug":"154-maria-luevano-salazar-from-one-mile-to-2-50-marathoner-tracksmith-stamata","published_at":"2026-05-03T01:04:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/154-maria-luevano-salazar-from-one-mile-to-2-50-marathoner-tracksmith-stamata","url":"https://share.transistor.fm/s/5cc0d720","duration_seconds":4715,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/154-maria-luevano-salazar-from-one-mile-to-2-50-marathoner-tracksmith-stamata/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/154-maria-luevano-salazar-from-one-mile-to-2-50-marathoner-tracksmith-stamata.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#153 2:49 in Boston 12 months postpartum with Gabriella Smith","slug":"153-2-49-in-boston-12-months-postpartum-with-gabriella-smith","published_at":"2026-04-30T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/153-2-49-in-boston-12-months-postpartum-with-gabriella-smith","url":"https://share.transistor.fm/s/0bd1fc77","duration_seconds":5378,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/153-2-49-in-boston-12-months-postpartum-with-gabriella-smith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/153-2-49-in-boston-12-months-postpartum-with-gabriella-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#152 Athyx is revolutionizing lactate testing (with Peter Tran)","slug":"152-athyx-is-revolutionizing-lactate-testing-with-peter-tran","published_at":"2026-04-28T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/152-athyx-is-revolutionizing-lactate-testing-with-peter-tran","url":"https://share.transistor.fm/s/0b8affb7","duration_seconds":4809,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/152-athyx-is-revolutionizing-lactate-testing-with-peter-tran/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/152-athyx-is-revolutionizing-lactate-testing-with-peter-tran.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#151 Caitlyn Miller: Turning setbacks into a course PR in Boston","slug":"151-caitlyn-miller-turning-setbacks-into-a-course-pr-in-boston","published_at":"2026-04-26T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/151-caitlyn-miller-turning-setbacks-into-a-course-pr-in-boston","url":"https://share.transistor.fm/s/d6e6f9a6","duration_seconds":5001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/151-caitlyn-miller-turning-setbacks-into-a-course-pr-in-boston/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/151-caitlyn-miller-turning-setbacks-into-a-course-pr-in-boston.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#150 What just happened in London? Why does this affect you and me?","slug":"150-what-just-happened-in-london-why-does-this-affect-you-and-me","published_at":"2026-04-26T12:52:07+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/150-what-just-happened-in-london-why-does-this-affect-you-and-me","url":"https://share.transistor.fm/s/ae9bf4fa","duration_seconds":1447,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/150-what-just-happened-in-london-why-does-this-affect-you-and-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/150-what-just-happened-in-london-why-does-this-affect-you-and-me.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#149 Zouhair Talbi: The training that made him a 2:03 marathoner (and some insight into Suunto and Asics)","slug":"149-zouhair-talbi-the-training-that-made-him-a-2-03-marathoner-and-some-insight-into-suunto-and-asics","published_at":"2026-04-24T02:06:45+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/149-zouhair-talbi-the-training-that-made-him-a-2-03-marathoner-and-some-insight-into-suunto-and-asics","url":"https://share.transistor.fm/s/6f0adfbf","duration_seconds":3281,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/149-zouhair-talbi-the-training-that-made-him-a-2-03-marathoner-and-some-insight-into-suunto-and-asics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/149-zouhair-talbi-the-training-that-made-him-a-2-03-marathoner-and-some-insight-into-suunto-and-asics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#148 This was Boston Marathon 2026 | Runners disqualified?","slug":"148-this-was-boston-marathon-2026-runners-disqualified","published_at":"2026-04-21T19:51:12+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/148-this-was-boston-marathon-2026-runners-disqualified","url":"https://share.transistor.fm/s/a589e7d0","duration_seconds":4512,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/148-this-was-boston-marathon-2026-runners-disqualified/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/148-this-was-boston-marathon-2026-runners-disqualified.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#147 Sharon Lokedi: Winning Boston Marathon and defeating her title","slug":"147-sharon-lokedi-winning-boston-marathon-and-defeating-her-title","published_at":"2026-04-17T00:17:40+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/147-sharon-lokedi-winning-boston-marathon-and-defeating-her-title","url":"https://share.transistor.fm/s/d65b8fa4","duration_seconds":2140,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/147-sharon-lokedi-winning-boston-marathon-and-defeating-her-title/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/147-sharon-lokedi-winning-boston-marathon-and-defeating-her-title.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#146 Last advice before Boston Marathon 2026","slug":"146-last-advice-before-boston-marathon-2026","published_at":"2026-04-15T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/146-last-advice-before-boston-marathon-2026","url":"https://share.transistor.fm/s/4128f2ff","duration_seconds":2399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/146-last-advice-before-boston-marathon-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/146-last-advice-before-boston-marathon-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#145 Polly Cunes: from casual running to the Boston pro field (how to run Boston Marathon)","slug":"145-polly-cunes-from-casual-running-to-the-boston-pro-field-how-to-run-boston-marathon","published_at":"2026-04-12T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/145-polly-cunes-from-casual-running-to-the-boston-pro-field-how-to-run-boston-marathon","url":"https://share.transistor.fm/s/05f9e23d","duration_seconds":4435,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/145-polly-cunes-from-casual-running-to-the-boston-pro-field-how-to-run-boston-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/145-polly-cunes-from-casual-running-to-the-boston-pro-field-how-to-run-boston-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#144 Indy Boys are back and we are hosting the best Boston Marathon Shakeout!","slug":"144-indy-boys-are-back-and-we-are-hosting-the-best-boston-marathon-shakeout","published_at":"2026-04-10T06:08:53+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/144-indy-boys-are-back-and-we-are-hosting-the-best-boston-marathon-shakeout","url":"https://share.transistor.fm/s/4722ee3f","duration_seconds":5559,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/144-indy-boys-are-back-and-we-are-hosting-the-best-boston-marathon-shakeout/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/144-indy-boys-are-back-and-we-are-hosting-the-best-boston-marathon-shakeout.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#143 Felicia Pasadyn: \"I may very well fall off the face of the earth\"","slug":"143-felicia-pasadyn-i-may-very-well-fall-off-the-face-of-the-earth","published_at":"2026-04-07T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/143-felicia-pasadyn-i-may-very-well-fall-off-the-face-of-the-earth","url":"https://share.transistor.fm/s/e657d40a","duration_seconds":3786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/143-felicia-pasadyn-i-may-very-well-fall-off-the-face-of-the-earth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/143-felicia-pasadyn-i-may-very-well-fall-off-the-face-of-the-earth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#142 Jess Donohue: From numerous stress fractures to OTQ | \"I want to be the runner I wish I saw when I was in high school\"","slug":"142-jess-donohue-from-numerous-stress-fractures-to-otq-i-want-to-be-the-runner-i-wish-i-saw-when-i-was-in-high-school","published_at":"2026-04-05T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/142-jess-donohue-from-numerous-stress-fractures-to-otq-i-want-to-be-the-runner-i-wish-i-saw-when-i-was-in-high-school","url":"https://share.transistor.fm/s/051e0cff","duration_seconds":4845,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/142-jess-donohue-from-numerous-stress-fractures-to-otq-i-want-to-be-the-runner-i-wish-i-saw-when-i-was-in-high-school/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/142-jess-donohue-from-numerous-stress-fractures-to-otq-i-want-to-be-the-runner-i-wish-i-saw-when-i-was-in-high-school.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#141 Thomas Nobbs: Sleep brought him from 2:12 to 2:09 in the marathon (with coach Brant Stachel)","slug":"141-thomas-nobbs-sleep-brought-him-from-2-12-to-2-09-in-the-marathon-with-coach-brant-stachel","published_at":"2026-04-02T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/141-thomas-nobbs-sleep-brought-him-from-2-12-to-2-09-in-the-marathon-with-coach-brant-stachel","url":"https://share.transistor.fm/s/0a067776","duration_seconds":5755,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/141-thomas-nobbs-sleep-brought-him-from-2-12-to-2-09-in-the-marathon-with-coach-brant-stachel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/141-thomas-nobbs-sleep-brought-him-from-2-12-to-2-09-in-the-marathon-with-coach-brant-stachel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#140 Jonathan Green: How to save an unsuccessful marathon block","slug":"140-jonathan-green-how-to-save-an-unsuccessful-marathon-block","published_at":"2026-03-31T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/140-jonathan-green-how-to-save-an-unsuccessful-marathon-block","url":"https://share.transistor.fm/s/422ad785","duration_seconds":4482,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/140-jonathan-green-how-to-save-an-unsuccessful-marathon-block/transcription-requests","description":"Idempotently request 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this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-marathon-podcast-7264818/139-one-year-of-the-marathon-podcast-what-s-next.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}