{"podcast":{"title":"The Lunchtime Catch Up","slug":"the-lunchtime-catch-up-1121731","podcast_index_feed_id":1121731,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:40791419/sounds.rss","website_url":"https://soundcloud.com/scottmcneice","image_url":"https://i1.sndcdn.com/avatars-000442777341-y7q0ut-original.jpg","author":"The Lunchtime Catch Up","episode_count":313,"summary":"The Lunchtime Catch Up Podcast discusses the hot …","last_synced_at":"2026-07-20T20:17:18.406463+00:00","page_url":"https://stenobird.com/podcast/the-lunchtime-catch-up-1121731"},"episode":{"title":"Essendon Mid-Season review with guests Flight Plan Pod","slug":"essendon-mid-season-review-with-guests-flight-plan-pod","published_at":"2025-06-25T01:55:32+00:00","page_url":"https://stenobird.com/podcast/the-lunchtime-catch-up-1121731/essendon-mid-season-review-with-guests-flight-plan-pod","show_page_url":"https://stenobird.com/podcast/the-lunchtime-catch-up-1121731","url":"https://soundcloud.com/scottmcneice/essendon-mid-season-review-with-guests-flight-plan-pod","audio_url":"https://feeds.soundcloud.com/stream/2119054680-scottmcneice-essendon-mid-season-review-with-guests-flight-plan-pod.mp3","summary":"Essendon Mid-Season review with guests Flight Plan Pod by The Lunchtime Catch Up","meta_description":"Essendon Mid-Season review with guests Flight Plan Pod by The Lunchtime Catch Up","key_points":[],"chapters":[],"topics":[],"duration_seconds":5122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lunchtime-catch-up-1121731/episodes/essendon-mid-season-review-with-guests-flight-plan-pod/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lunchtime-catch-up-1121731/essendon-mid-season-review-with-guests-flight-plan-pod.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}