{"podcast":{"title":"The Lowdown","slug":"the-lowdown-1381121","podcast_index_feed_id":1381121,"rss_url":"https://media.rss.com/thelowdown/feed.xml","website_url":"https://rss.com/podcasts/thelowdown","image_url":"https://media.rss.com/thelowdown/20231215_041224_7739adb6610cd729232da8422a865dd2.jpg","author":"Conor Walsh","episode_count":201,"summary":"The Lowdown is a football podcast giving listeners unprecedented access to the minds shaping the modern game. Each week, we sit down with the people driving football forward — from club owners and technical directors to academy heads, coaches, and broadcasters — to uncover the lessons, challenges, and stories behind their journeys. Whether you’re a young coach, a player chasing the next step, or simply fascinated by what happens behind the scenes, The Lowdown offers honest insights to inspire the next generation of football professionals . Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ LinkedIn; https://www.linkedin.com/in/conor-walsh-847b08127/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie","last_synced_at":"2026-07-01T00:19:29.055993+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121"},"episodes":[{"title":"#200 - World Cup Special w/ David Garcia & Bernat Mosquera","slug":"200-world-cup-special-w-david-garcia-bernat-mosquera","published_at":"2026-06-30T11:06:03+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/200-world-cup-special-w-david-garcia-bernat-mosquera","url":"https://rss.com/podcasts/thelowdown/2954001","duration_seconds":3986,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/200-world-cup-special-w-david-garcia-bernat-mosquera/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/200-world-cup-special-w-david-garcia-bernat-mosquera.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#199 - Eyeball w/ Oliver Dehnhardt","slug":"199-eyeball-w-oliver-dehnhardt","published_at":"2026-06-16T22:01:03+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/199-eyeball-w-oliver-dehnhardt","url":"https://rss.com/podcasts/thelowdown/2920804","duration_seconds":2278,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/199-eyeball-w-oliver-dehnhardt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/199-eyeball-w-oliver-dehnhardt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#198 - 2026 World Cup Preview w/ Liam Tharme","slug":"198-2026-world-cup-preview-w-liam-tharme","published_at":"2026-06-02T22:17:15+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/198-2026-world-cup-preview-w-liam-tharme","url":"https://rss.com/podcasts/thelowdown/2880543","duration_seconds":2271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/198-2026-world-cup-preview-w-liam-tharme/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/198-2026-world-cup-preview-w-liam-tharme.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#197 - ProTrainUp w/ Tomasz Cybulski","slug":"197-protrainup-w-tomasz-cybulski","published_at":"2026-05-26T21:18:10+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/197-protrainup-w-tomasz-cybulski","url":"https://rss.com/podcasts/thelowdown/2860357","duration_seconds":3181,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/197-protrainup-w-tomasz-cybulski/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/197-protrainup-w-tomasz-cybulski.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#196 - Person before Player w/ Carsten Dohm","slug":"196-person-before-player-w-carsten-dohm","published_at":"2026-04-14T13:49:50+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/196-person-before-player-w-carsten-dohm","url":"https://rss.com/podcasts/thelowdown/2735140","duration_seconds":5633,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/196-person-before-player-w-carsten-dohm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/196-person-before-player-w-carsten-dohm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#195 - Under the Microscope w/ Paul McGuinness","slug":"195-under-the-microscope-w-paul-mcguinness","published_at":"2026-03-31T22:51:47+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/195-under-the-microscope-w-paul-mcguinness","url":"https://rss.com/podcasts/thelowdown/2678993","duration_seconds":2667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/195-under-the-microscope-w-paul-mcguinness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/195-under-the-microscope-w-paul-mcguinness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#193 - North American Irish Coaches w/ John O'Rourke","slug":"193-north-american-irish-coaches-w-john-o-rourke","published_at":"2026-03-17T12:56:12+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/193-north-american-irish-coaches-w-john-o-rourke","url":"https://rss.com/podcasts/thelowdown/2636108","duration_seconds":2784,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/193-north-american-irish-coaches-w-john-o-rourke/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/193-north-american-irish-coaches-w-john-o-rourke.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#192 - Trust & Rapport w/ Teamworks; Gareth Quinn","slug":"192-trust-rapport-w-teamworks-gareth-quinn","published_at":"2026-02-24T20:29:36+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/192-trust-rapport-w-teamworks-gareth-quinn","url":"https://rss.com/podcasts/thelowdown/2575888","duration_seconds":2733,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/192-trust-rapport-w-teamworks-gareth-quinn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/192-trust-rapport-w-teamworks-gareth-quinn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#191 - Designing Better Learning Environments w/ Sean-Paul Murray","slug":"191-designing-better-learning-environments-w-sean-paul-murray","published_at":"2026-02-17T23:49:57+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/191-designing-better-learning-environments-w-sean-paul-murray","url":"https://rss.com/podcasts/thelowdown/2556568","duration_seconds":2599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/191-designing-better-learning-environments-w-sean-paul-murray/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/191-designing-better-learning-environments-w-sean-paul-murray.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#190 - Ruthlessly Caring w/ Cristina Fink","slug":"190-ruthlessly-caring-w-cristina-fink","published_at":"2026-02-10T17:07:57+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/190-ruthlessly-caring-w-cristina-fink","url":"https://rss.com/podcasts/thelowdown/2539904","duration_seconds":3312,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/190-ruthlessly-caring-w-cristina-fink/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/190-ruthlessly-caring-w-cristina-fink.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#189 - A Coaching Journey w/ Martin Foyston","slug":"189-a-coaching-journey-w-martin-foyston","published_at":"2026-02-03T12:01:52+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/189-a-coaching-journey-w-martin-foyston","url":"https://rss.com/podcasts/thelowdown/2516882","duration_seconds":4989,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/189-a-coaching-journey-w-martin-foyston/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/189-a-coaching-journey-w-martin-foyston.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#188 - Master the Paradox w/ Hamburg's Head of Performance; Basil More-Chevalier","slug":"188-master-the-paradox-w-hamburg-s-head-of-performance-basil-more-chevalier","published_at":"2026-01-27T13:58:07+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/188-master-the-paradox-w-hamburg-s-head-of-performance-basil-more-chevalier","url":"https://rss.com/podcasts/thelowdown/2495008","duration_seconds":3081,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/188-master-the-paradox-w-hamburg-s-head-of-performance-basil-more-chevalier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/188-master-the-paradox-w-hamburg-s-head-of-performance-basil-more-chevalier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#187 - Making the Complex Simple w/ AFC Bournemouth's; Jonas Munkvold","slug":"187-making-the-complex-simple-w-afc-bournemouth-s-jonas-munkvold","published_at":"2026-01-20T14:24:25+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/187-making-the-complex-simple-w-afc-bournemouth-s-jonas-munkvold","url":"https://rss.com/podcasts/thelowdown/2472048","duration_seconds":2258,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/187-making-the-complex-simple-w-afc-bournemouth-s-jonas-munkvold/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/187-making-the-complex-simple-w-afc-bournemouth-s-jonas-munkvold.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#186 - Step by Step w/ Gabriel Calderon","slug":"186-step-by-step-w-gabriel-calderon","published_at":"2025-12-17T15:13:59+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/186-step-by-step-w-gabriel-calderon","url":"https://rss.com/podcasts/thelowdown/2396843","duration_seconds":2167,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/186-step-by-step-w-gabriel-calderon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/186-step-by-step-w-gabriel-calderon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#185 - Start with Self w/ Simone Lewis","slug":"185-start-with-self-w-simone-lewis","published_at":"2025-12-02T01:05:56+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/185-start-with-self-w-simone-lewis","url":"https://rss.com/podcasts/thelowdown/2363092","duration_seconds":2429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/185-start-with-self-w-simone-lewis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/185-start-with-self-w-simone-lewis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#184 - MLS Coach Education w/ Fred Lipka","slug":"184-mls-coach-education-w-fred-lipka","published_at":"2025-11-18T15:36:41+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/184-mls-coach-education-w-fred-lipka","url":"https://rss.com/podcasts/thelowdown/2334122","duration_seconds":3477,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/184-mls-coach-education-w-fred-lipka/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/184-mls-coach-education-w-fred-lipka.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#183 - Unlocking Potential w/ Kasper Thornton","slug":"183-unlocking-potential-w-kasper-thornton","published_at":"2025-11-11T11:14:31+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/183-unlocking-potential-w-kasper-thornton","url":"https://rss.com/podcasts/thelowdown/2320772","duration_seconds":2400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/183-unlocking-potential-w-kasper-thornton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/183-unlocking-potential-w-kasper-thornton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#182 - Building Pathways w/ Gareth Henderby","slug":"182-building-pathways-w-gareth-henderby","published_at":"2025-10-22T10:28:22+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/182-building-pathways-w-gareth-henderby","url":"https://rss.com/podcasts/thelowdown/2284548","duration_seconds":2662,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/182-building-pathways-w-gareth-henderby/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/182-building-pathways-w-gareth-henderby.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#181 - Values First w/ Juan Cale","slug":"181-values-first-w-juan-cale","published_at":"2025-10-13T16:18:28+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/181-values-first-w-juan-cale","url":"https://rss.com/podcasts/thelowdown/2268626","duration_seconds":2227,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/181-values-first-w-juan-cale/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/181-values-first-w-juan-cale.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#180 - Belonging w/ Owen Eastwood","slug":"180-belonging-w-owen-eastwood","published_at":"2025-10-06T20:34:06+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/180-belonging-w-owen-eastwood","url":"https://rss.com/podcasts/thelowdown/2257525","duration_seconds":2426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/180-belonging-w-owen-eastwood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/180-belonging-w-owen-eastwood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#179 - Two versus One w/ Andreas Schumacher","slug":"179-two-versus-one-w-andreas-schumacher","published_at":"2025-09-29T15:07:49+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/179-two-versus-one-w-andreas-schumacher","url":"https://rss.com/podcasts/thelowdown/2241105","duration_seconds":2747,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/179-two-versus-one-w-andreas-schumacher/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/179-two-versus-one-w-andreas-schumacher.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#178 - Inspiring Change w/ Wales Manager; Rhian Wilkinson","slug":"178-inspiring-change-w-wales-manager-rhian-wilkinson","published_at":"2025-09-26T15:00:31+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/178-inspiring-change-w-wales-manager-rhian-wilkinson","url":"https://rss.com/podcasts/thelowdown/2234185","duration_seconds":1921,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/178-inspiring-change-w-wales-manager-rhian-wilkinson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/178-inspiring-change-w-wales-manager-rhian-wilkinson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#177 - Technical Leadership w/ Seattle Sounders'; Craig Dalrymple","slug":"177-technical-leadership-w-seattle-sounders-craig-dalrymple","published_at":"2025-09-22T15:18:01+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/177-technical-leadership-w-seattle-sounders-craig-dalrymple","url":"https://rss.com/podcasts/thelowdown/2227386","duration_seconds":2975,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/177-technical-leadership-w-seattle-sounders-craig-dalrymple/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/177-technical-leadership-w-seattle-sounders-craig-dalrymple.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#176 - Group Dynamics in Football w/ Manon Eluere","slug":"176-group-dynamics-in-football-w-manon-eluere","published_at":"2025-09-19T15:06:45+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/176-group-dynamics-in-football-w-manon-eluere","url":"https://rss.com/podcasts/thelowdown/2223174","duration_seconds":3179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/176-group-dynamics-in-football-w-manon-eluere/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/176-group-dynamics-in-football-w-manon-eluere.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#175 - Behind the Whistle w/ Jonathan Moss","slug":"175-behind-the-whistle-w-jonathan-moss","published_at":"2025-09-15T13:44:39+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/175-behind-the-whistle-w-jonathan-moss","url":"https://rss.com/podcasts/thelowdown/2215815","duration_seconds":3253,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/175-behind-the-whistle-w-jonathan-moss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/175-behind-the-whistle-w-jonathan-moss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#174 - Put the Child First w/ Peter Sturgess","slug":"174-put-the-child-first-w-peter-sturgess","published_at":"2025-09-12T14:40:14+00:00","page_url":"https://stenobird.com/podcast/the-lowdown-1381121/174-put-the-child-first-w-peter-sturgess","url":"https://rss.com/podcasts/thelowdown/2210667","duration_seconds":2664,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lowdown-1381121/episodes/174-put-the-child-first-w-peter-sturgess/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lowdown-1381121/174-put-the-child-first-w-peter-sturgess.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}