{"podcast":{"title":"The Lookout Podcast","slug":"the-lookout-podcast-5606865","podcast_index_feed_id":5606865,"rss_url":"https://media.rss.com/the-lookout-podcast/feed.xml","website_url":"https://rss.com/podcasts/the-lookout-podcast","image_url":"https://media.rss.com/the-lookout-podcast/20220731_100717_5c173cff8d5c427ba036c114f58cc113.jpg","author":"The Lookout Podcast","episode_count":127,"summary":"Host Luke Barrett sits down with guests to discuss topics such as Wildland Firefighting, Forest Service, Montana, home brewed beer, hockey, fishing, hunting, outdoor recreation, mental health, and mindfulness.","last_synced_at":"2026-07-15T00:17:33.578509+00:00","page_url":"https://stenobird.com/podcast/the-lookout-podcast-5606865"},"episode":{"title":"Mule packing, nutrition, & adventure. Heidi Brackebusch","slug":"mule-packing-nutrition-adventure-heidi-brackebusch","published_at":"2026-02-26T05:29:28+00:00","page_url":"https://stenobird.com/podcast/the-lookout-podcast-5606865/mule-packing-nutrition-adventure-heidi-brackebusch","show_page_url":"https://stenobird.com/podcast/the-lookout-podcast-5606865","url":"https://rss.com/podcasts/the-lookout-podcast/2579661","audio_url":"https://content.rss.com/episodes/143688/2579661/the-lookout-podcast/2026_02_26_05_26_35_02a5d30b-1204-495f-b598-16495202bb26.mp3","summary":"Back country mule packer and registered dietitian Heidi Brackebusch joined the show to talk back country adventures, wildfire, nutrition, and food tips to fuel your adventure. Giver her a follow @thedeckerdietitian to check out her adventures. Thanks for checking out this episode please like and subscribe to help support the channel.","meta_description":"Back country mule packer and registered dietitian Heidi Brackebusch joined the show to talk back country adventures, wildfire, nutrition, and food tips to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5072,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lookout-podcast-5606865/episodes/mule-packing-nutrition-adventure-heidi-brackebusch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lookout-podcast-5606865/mule-packing-nutrition-adventure-heidi-brackebusch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}