{"podcast":{"title":"The Lone Recruiter","slug":"the-lone-recruiter-6417373","podcast_index_feed_id":6417373,"rss_url":"https://feed.podbean.com/hellob8h/feed.xml","website_url":"https://www.thelonerecruiter.com/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16299325/Podcast_Cover__md3cnn.jpg","author":"Brett Clemenson","episode_count":99,"summary":"Welcome to the Lone Recruiter Podcast with the highly successful & even more energetic Brett Clemenson. If you’re a you’re a recruiter flying solo, out on your own or just generally lacking mentorship & guidance then this is the community you want to be a part of. Every week, Brett & his top-billing guests deliver short, sharp & loud doses of recruitment advice, tips, tricks, inspiration & motivation designed to help you be the best Recruiter you can be. So join us, grab a cup of coffee & let’s take your Recruitment career to the next level.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-lone-recruiter-6417373"},"episode":{"title":"Ep 305 - Healthy High Performer or Burnt-Out Achiever? with Luke Maslin","slug":"ep-305-healthy-high-performer-or-burnt-out-achiever-with-luke-maslin","published_at":"2026-05-06T22:30:00+00:00","page_url":"https://stenobird.com/podcast/the-lone-recruiter-6417373/ep-305-healthy-high-performer-or-burnt-out-achiever-with-luke-maslin","show_page_url":"https://stenobird.com/podcast/the-lone-recruiter-6417373","url":"https://hellob8h.podbean.com/e/ep-305/","audio_url":"https://mcdn.podbean.com/mf/web/zqhqxp6mvf8q7aft/Ep_305_-_Luke_Maslin7m9j0.mp3","summary":"Do you feel like you’re performing at a high level… but running on empty underneath? In this ep, I sit down with Luke Maslin to unpack the hidden cost of high performance and why so many ambitious recruiters are unknowingly burning themselves out. Luke shares his journey from semi-pro athlete to struggling with anxiety and health challenges, and how that led him into the world of functional health, blood work analysis, and performance optimisation. We dive into what’s really going on beneath the surface when you “feel fine” but aren’t operating at your best — and why most people are stuck in reactive health instead of proactive control. We also explore the difference between a healthy high performer and an anxious overachiever — and why that distinction could determine your long-term success (and sanity). Tune in for: 👉 Why “normal” blood test results don’t always mean you’re healthy 👉 The difference between reactive vs proactive health (and why it matters) 👉 Healthspan vs lifespan — and what you should actually care about 👉 The hidden trade-offs high performers make without realising 👉 How anxiety can drive success… but also destroy it 👉 The missing piece of true resilience (it’s not just mindset) If you’re in recruitment, or any high-performance environment — this one will hit close to home.","meta_description":"Do you feel like you’re performing at a high level… but running on empty underneath? In this ep, I sit down with Luke Maslin to unpack the hidden cost of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lone-recruiter-6417373/episodes/ep-305-healthy-high-performer-or-burnt-out-achiever-with-luke-maslin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lone-recruiter-6417373/ep-305-healthy-high-performer-or-burnt-out-achiever-with-luke-maslin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}