{"podcast":{"title":"THE LOCKER ROOM LIFE","slug":"the-locker-room-life-7197583","podcast_index_feed_id":7197583,"rss_url":"https://feeds.simplecast.com/Qe7hEe_S","website_url":"https://rss.com/podcasts/the-locker-room-life","image_url":"https://image.simplecastcdn.com/images/0c2d7315-478e-486b-a1bd-e21bf07fcde1/9483678e-e8c1-4ca3-a0ca-6c44ff41e18e/3000x3000/20250203-040203-5bfac9b6f7604e21f3d6cdec1e8e597b.jpg?aid=rss_feed","author":"BUDDY HOCKEY CLUB | BEST DAM TAPE","episode_count":53,"summary":"Welcome to The Locker Room Life 🎙️Co-Hosts: Frank Berenguer | Jay Diebel | Logan CuvoWe’re here to bring the hockey community closer than ever by sharing stories, experiences, and connecting with all the incredible personalities that make this sport so special.Whether it’s legendary locker room tales, personal journeys, or just spreading the love for the game, we’re all about growing hockey and building a stronger, more united community. 🎧 Raw conversations, laughs, and everything you love about the game—on and off the ice.Let’s grow the game together. Follow us for updates and get ready for The Locker Room Life!","last_synced_at":"2026-06-23T14:20:43.422934+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583"},"episodes":[{"title":"EPISODE 53 : BLAKE ZIELINKSKI","slug":"episode-53-blake-zielinkski","published_at":"2026-06-23T04:53:52+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-53-blake-zielinkski","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":1294,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-53-blake-zielinkski/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-53-blake-zielinkski.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 52 : NATE THOMPSON","slug":"episode-52-nate-thompson","published_at":"2026-06-18T06:07:28+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-52-nate-thompson","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3684,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-52-nate-thompson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-52-nate-thompson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 51 : DANE BURKHOLDER","slug":"episode-51-dane-burkholder","published_at":"2026-06-12T05:49:38+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-51-dane-burkholder","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":2991,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-51-dane-burkholder/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-51-dane-burkholder.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 50 : VINNY MALTS","slug":"episode-50-vinny-malts","published_at":"2026-06-04T03:29:25+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-50-vinny-malts","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":4109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-50-vinny-malts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-50-vinny-malts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 49 : JORDAN NOLAN","slug":"episode-49-jordan-nolan","published_at":"2026-05-29T00:00:00+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-49-jordan-nolan","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-49-jordan-nolan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-49-jordan-nolan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 48 : ANDREW ALBERTS","slug":"episode-48-andrew-alberts","published_at":"2026-05-21T04:26:57+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-48-andrew-alberts","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3934,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-48-andrew-alberts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-48-andrew-alberts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 47 : ROBERT GUCCI","slug":"episode-47-robert-gucci","published_at":"2026-05-14T04:57:54+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-47-robert-gucci","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-47-robert-gucci/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-47-robert-gucci.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 46 : KURTIS GABRIEL","slug":"episode-46-kurtis-gabriel","published_at":"2026-05-07T05:16:45+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-46-kurtis-gabriel","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":4066,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-46-kurtis-gabriel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-46-kurtis-gabriel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 45 : GAUDREAU FOUNDATION","slug":"episode-45-gaudreau-foundation","published_at":"2026-04-30T04:29:43+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-45-gaudreau-foundation","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3576,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-45-gaudreau-foundation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-45-gaudreau-foundation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 44 : LINDY MCLEOD","slug":"episode-44-lindy-mcleod","published_at":"2026-04-22T00:00:00+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-44-lindy-mcleod","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3892,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-44-lindy-mcleod/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-44-lindy-mcleod.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 43 : BRADY LEAVOLD","slug":"episode-43-brady-leavold","published_at":"2026-04-16T06:20:33+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-43-brady-leavold","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":4870,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-43-brady-leavold/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-43-brady-leavold.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 42 : NATALIE DARWITZ","slug":"episode-42-natalie-darwitz","published_at":"2026-04-09T04:14:37+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-42-natalie-darwitz","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-42-natalie-darwitz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-42-natalie-darwitz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 41 : IAN ENGEL","slug":"episode-41-ian-engel","published_at":"2026-04-02T04:43:48+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-41-ian-engel","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3053,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-41-ian-engel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-41-ian-engel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 40 : JORDAN SCHMALTZ","slug":"episode-40-jordan-schmaltz","published_at":"2026-03-26T06:02:18+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-40-jordan-schmaltz","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3351,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-40-jordan-schmaltz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-40-jordan-schmaltz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 39 : LUCA DEMONTIS","slug":"episode-39-luca-demontis","published_at":"2026-03-19T06:40:58+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-39-luca-demontis","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3823,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-39-luca-demontis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-39-luca-demontis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 38 : OWEN WEST","slug":"episode-38-owen-west","published_at":"2026-03-12T04:57:12+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-38-owen-west","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":2872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-38-owen-west/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-38-owen-west.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 37 : KIRSTEN SIMMS","slug":"episode-37-kirsten-simms","published_at":"2026-03-04T07:10:14+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-37-kirsten-simms","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3536,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-37-kirsten-simms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-37-kirsten-simms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 36 : RYAN UFKO","slug":"episode-36-ryan-ufko","published_at":"2026-02-26T06:37:58+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-36-ryan-ufko","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":2761,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-36-ryan-ufko/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-36-ryan-ufko.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 35 : JESSE MICHEL","slug":"episode-35-jesse-michel","published_at":"2026-02-20T05:18:26+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-35-jesse-michel","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3695,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-35-jesse-michel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-35-jesse-michel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 34 : GARRETT SCHIFSKY","slug":"episode-34-garrett-schifsky","published_at":"2026-02-12T06:44:24+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-34-garrett-schifsky","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3335,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-34-garrett-schifsky/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-34-garrett-schifsky.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 33 : COLIN FRANK","slug":"episode-33-colin-frank","published_at":"2026-02-05T03:21:16+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-33-colin-frank","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":2815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-33-colin-frank/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-33-colin-frank.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 32 : COLE KODSI","slug":"episode-32-cole-kodsi","published_at":"2026-01-29T04:02:10+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-32-cole-kodsi","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3408,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-32-cole-kodsi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-32-cole-kodsi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 31 : ETHAN WYTTENBACH","slug":"episode-31-ethan-wyttenbach","published_at":"2026-01-22T04:35:00+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-31-ethan-wyttenbach","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3525,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-31-ethan-wyttenbach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-31-ethan-wyttenbach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 30 : JOHN KOFI OSEI-TUTU","slug":"episode-30-john-kofi-osei-tutu","published_at":"2026-01-15T07:24:38+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-30-john-kofi-osei-tutu","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3267,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-30-john-kofi-osei-tutu/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-30-john-kofi-osei-tutu.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 29 : CULLEN McCRATE","slug":"episode-29-cullen-mccrate","published_at":"2026-01-07T06:19:25+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-29-cullen-mccrate","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3725,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-29-cullen-mccrate/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-29-cullen-mccrate.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 28 : JONNY LAZARUS","slug":"episode-28-jonny-lazarus","published_at":"2025-12-31T06:34:23+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-28-jonny-lazarus","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":3526,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-28-jonny-lazarus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-28-jonny-lazarus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 27 : KAMIL BEDNARIK","slug":"episode-27-kamil-bednarik","published_at":"2025-12-25T04:51:01+00:00","page_url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-27-kamil-bednarik","url":"https://rss.com/podcasts/the-locker-room-life","duration_seconds":2744,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-locker-room-life-7197583/episodes/episode-27-kamil-bednarik/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-locker-room-life-7197583/episode-27-kamil-bednarik.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EPISODE 26 : DIEGO 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