{"podcast":{"title":"The Liz Moody Podcast","slug":"the-liz-moody-podcast-333805","podcast_index_feed_id":333805,"rss_url":"https://feeds.megaphone.fm/healthiertogether","website_url":"https://www.lizmoody.com/","image_url":"https://megaphone.imgix.net/podcasts/e6cf45ec-3534-11ed-8483-3bbfd2262ee3/image/the-liz-moody-podcast.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Liz Moody","episode_count":438,"summary":"The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways!","last_synced_at":"2026-06-24T18:18:59.503290+00:00","page_url":"https://stenobird.com/podcast/the-liz-moody-podcast-333805"},"episode":{"title":"Top Couples Therapist: How To Stop Settling For Less Than You Deserve (Even When He Thinks Everything's Fine)","slug":"top-couples-therapist-how-to-stop-settling-for-less-than-you-deserve-even-when-he-thinks-everything-s-fine","published_at":"2026-06-03T08:10:00+00:00","page_url":"https://stenobird.com/podcast/the-liz-moody-podcast-333805/top-couples-therapist-how-to-stop-settling-for-less-than-you-deserve-even-when-he-thinks-everything-s-fine","show_page_url":"https://stenobird.com/podcast/the-liz-moody-podcast-333805","url":"https://www.lizmoody.com/thelizmoodypodcast-zach-brittle","audio_url":"https://traffic.megaphone.fm/LMI1716055711.mp3","summary":"We are diving deep into the real reasons men are not doing their part in relationships, and exactly how you can help change that. Whether you want better sex, or for him to take on more of the mental load, or you want to know if you're even with the right person, or if the relationship is worth staying in, we're going to get into that today. I sit down with Zach Brittle, one of the only couples therapists in the entire world certified in both the Gottman method and Terry Real's Relational Life therapy. His work has been featured in The New York Times, The Washington Post, and Vanity Fair. Zach is so pragmatic and has really interesting advice on some of the trickiest issues out there. We also talk about what men secretly think and feel behind the scenes that they're not sharing, and we solve a ton of the real-life relationship struggles that you guys wrote in. 🎧 What you’ll learn: • How to get your needs met without nagging, criticizing, or picking a fight • How to tell if your partner can't do the work or simply won't • What men are secretly thinking and feeling but never say out loud • The one question that ends most arguments before they escalate • The 4 behaviors that predict relationship breakdown • The key sign a relationship will survive hard times Check out our NEW YouTube Channel with tons of YouTube exclusive Shorts, exclusive podcast content, and full video episodes: ⁠https://www.youtube.com/@LizMoodyTV⁠ Check out the previous episodes of The Liz Moody Podcast discussed today: Fighting Can Make Your Relationship Better—If You Do It THIS Way with Drs Julie & John Gottman For more from Zach Brittle: • Website: https://zachbrittle.com/ • Substack: https://zachbrittle.substack.com/ • Podcast: https://marriagetherapyradio.com/all-episodes/ Ready to uplevel every…","meta_description":"We are diving deep into the real reasons men are not doing their part in relationships, and exactly how you can help change that. Whether you want better…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5721,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-liz-moody-podcast-333805/episodes/top-couples-therapist-how-to-stop-settling-for-less-than-you-deserve-even-when-he-thinks-everything-s-fine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-liz-moody-podcast-333805/top-couples-therapist-how-to-stop-settling-for-less-than-you-deserve-even-when-he-thinks-everything-s-fine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}