{"podcast":{"title":"The Livy Method Podcast","slug":"the-livy-method-podcast-6854281","podcast_index_feed_id":6854281,"rss_url":"https://feeds.acast.com/public/shows/65fc46bb20f30d0016e6c7a7","website_url":"https://shows.acast.com/the-livy-method-podcast","image_url":"https://assets.pippa.io/shows/65fc46bb20f30d0016e6c7a7/1764271327928-f00c1c6a-6eaf-475f-b04e-f8130aa0bae4.jpeg","author":"Gina livy","episode_count":735,"summary":"This podcast isn’t one more thing to add to your plate. It’s a place to get inspired, have a few laughs, feel like you’re not alone, and walk away with advice that’s actually helpful. We’re tired of all the health trends, the wellness fads, and everyone telling us how to feel, when we just want to feel like ourselves again. Midlife may be messy (especially around that midsection), but we can do this. Some days you’ll feel like a rock star, others you’re barely hanging in there. We meet you where you’re at, so come hang with us on The Livy Method Podcast. If you want to learn more about The Livy Method, visit livymethod.com . Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-29T06:20:20.646528+00:00","page_url":"https://stenobird.com/podcast/the-livy-method-podcast-6854281"},"episode":{"title":"Chase the Dream At Any Age","slug":"chase-the-dream-at-any-age","published_at":"2026-07-21T14:34:41+00:00","page_url":"https://stenobird.com/podcast/the-livy-method-podcast-6854281/chase-the-dream-at-any-age","show_page_url":"https://stenobird.com/podcast/the-livy-method-podcast-6854281","url":"https://shows.acast.com/the-livy-method-podcast/episodes/its-never-too-late-to-chase-the-dream-you-gave-up-on","audio_url":"https://sphinx.acast.com/p/open/s/65fc46bb20f30d0016e6c7a7/e/6a5f8382d6286da0724f157e/media.mp3","summary":"At midlife, a lot of us quietly decide the big dreams are behind us. Janette Ewen didn't get the memo. In the first episode of Summer Club, the designer and lifestyle expert (25 years on CTV, NBC, and Canadian daytime TV) talks about becoming the \"queen of the pivot\": losing her business in the pandemic, finding boxing and racing track in her midlife, and training toward a Masters triple jump because she can. She and Gina get into why \"you're allowed to change\" is the whole point, how to hold onto one healthy habit when the others slip, and why the best advice for reinventing yourself is to just go and do it. Hopeful, funny, and a little defiant.  Where to find Janette Ewen: Instagram: https://www.instagram.com/janetteewen/ Tiktok: https://www.tiktok.com/@fluffnstufflife Facebook: Janetteewen This podcast aligns with Day one of our Summer Club, members can find video in our Livy Method app or Summer Club Community Group: https://www.facebook.com/groups/livymethodspring2026 Hosted on Acast. See acast.com/privacy for more information.","meta_description":"At midlife, a lot of us quietly decide the big dreams are behind us. Janette Ewen didn't get the memo. In the first episode of Summer Club, the designer a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2691,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-livy-method-podcast-6854281/episodes/chase-the-dream-at-any-age/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-livy-method-podcast-6854281/chase-the-dream-at-any-age.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}