{"podcast":{"title":"The Living Life Well Show","slug":"the-living-life-well-show-6657027","podcast_index_feed_id":6657027,"rss_url":"https://app.kajabi.com/podcasts/2147615917/feed","website_url":"https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147828417/podcasts/fcaf250-f0a0-e6ba-bfd2-e8da6eb3342_dc9b7a92-7ae5-4ea5-b2d5-efc1659130ec.png","author":"Jon Skelton, MD","episode_count":79,"summary":"This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science backed, so you can Live Life Well.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027"},"episode":{"title":"Metabolic Reset Guide: Preview","slug":"metabolic-reset-guide-preview","published_at":"2026-02-07T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027/metabolic-reset-guide-preview","show_page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027","url":"https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show/episodes/2149162576","audio_url":"https://app.kajabi.com/podcasts/medias/2149162576.mp3","summary":"This Episode Is For People diagnosed with metabolic syndrome, pre-diabetes, or type 2 diabetes.   Anyone told their condition is \"progressive\" and can only be managed with medication Those struggling with high A1C despite following standard dietary advice People looking for root-cause solutions beyond symptom management Anyone interested in metabolic health and insulin resistance  Episode: Metabolic Reset Masterclass Discover the truth about reversing type 2 diabetes and pre-diabetes that your doctor may not be telling you. In this comprehensive masterclass episode, Dr. Jon Skelton breaks down the most powerful lessons from the 8-week Metabolic Reset program, revealing why the standard diabetic diet may actually be making you sicker. Learn the science-backed strategies to lower your A1C, eliminate insulin resistance, and potentially reverse metabolic syndrome without relying solely on medications. This episode covers intermittent fasting protocols, hidden blood sugar triggers, stress management techniques, and the specific foods to avoid that are marketed as \"healthy\" but fuel inflammation. Resources Mentioned 8-Week Metabolic Reset Program Complete step-by-step blueprint Discount Code: REVERSE-DM-NOW (15% off) Get the Metabolic Reset:  REVERSE-DM-NOW Free Giveaway: Enter to win full access to the Metabolic Reset Guide  🎁 Enter the Giveaway:  Click Here   About the Host Dr. Jon Skelton is the host of Living Life Well, a podcast exploring the intersection of God's word, modern science, and healthy living. He specializes in helping people reverse metabolic conditions through evidence-based lifestyle interventions. Connect & Subscribe 🌐 Website: LiveLifeWellClinic.com 📧 Please rate, review, and share this episode to help others…","meta_description":"This Episode Is For People diagnosed with metabolic syndrome, pre-diabetes, or type 2 diabetes. Anyone told their condition is \"progressive\" a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1337,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-living-life-well-show-6657027/episodes/metabolic-reset-guide-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-living-life-well-show-6657027/metabolic-reset-guide-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}