{"podcast":{"title":"The Living Life Well Show","slug":"the-living-life-well-show-6657027","podcast_index_feed_id":6657027,"rss_url":"https://app.kajabi.com/podcasts/2147615917/feed","website_url":"https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147828417/podcasts/fcaf250-f0a0-e6ba-bfd2-e8da6eb3342_dc9b7a92-7ae5-4ea5-b2d5-efc1659130ec.png","author":"Jon Skelton, MD","episode_count":79,"summary":"This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science backed, so you can Live Life Well.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027"},"episode":{"title":"Episode 53 of the Living Life Well Show:  GLP-1 vs IF--who loses more...........muscle?","slug":"episode-53-of-the-living-life-well-show-glp-1-vs-if-who-loses-more-muscle","published_at":"2025-04-25T23:00:00+00:00","page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027/episode-53-of-the-living-life-well-show-glp-1-vs-if-who-loses-more-muscle","show_page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027","url":"https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show/episodes/2149017661","audio_url":"https://app.kajabi.com/podcasts/medias/2149017661.mp3","summary":"In this episode Dr Skelton discusses two popular forms of weight loss and how each can be tweaked to preserve muscle mass. He also discusses his 40 Days to Begin Living Life Well and how this can help regardless of your preferred method.  If you are interested in learning more go to  https://livelifewellclinic.com/","meta_description":"In this episode Dr Skelton discusses two popular forms of weight loss and how each can be tweaked to preserve muscle mass. He also discusses his 40 Days t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":976,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-living-life-well-show-6657027/episodes/episode-53-of-the-living-life-well-show-glp-1-vs-if-who-loses-more-muscle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-living-life-well-show-6657027/episode-53-of-the-living-life-well-show-glp-1-vs-if-who-loses-more-muscle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}