{"podcast":{"title":"The Living Life Well Show","slug":"the-living-life-well-show-6657027","podcast_index_feed_id":6657027,"rss_url":"https://app.kajabi.com/podcasts/2147615917/feed","website_url":"https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147828417/podcasts/fcaf250-f0a0-e6ba-bfd2-e8da6eb3342_dc9b7a92-7ae5-4ea5-b2d5-efc1659130ec.png","author":"Jon Skelton, MD","episode_count":79,"summary":"This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science backed, so you can Live Life Well.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027"},"episode":{"title":"Episode 51 of the Living Life Well Show:  The Rule of 3 to heal your Life","slug":"episode-51-of-the-living-life-well-show-the-rule-of-3-to-heal-your-life","published_at":"2025-04-11T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027/episode-51-of-the-living-life-well-show-the-rule-of-3-to-heal-your-life","show_page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027","url":"https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show/episodes/2149010810","audio_url":"https://app.kajabi.com/podcasts/medias/2149010810.mp3","summary":"In this episode Dr Skelton discusses his Rule of 3 to recognize those things we do each day that are really helping us, as well as those that may be sabotaging us. If you are interested in the 40 Days to Begin Living Life Well Course,  Click Here","meta_description":"In this episode Dr Skelton discusses his Rule of 3 to recognize those things we do each day that are really helping us, as well as those that may be sabot…","key_points":[],"chapters":[],"topics":[],"duration_seconds":831,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-living-life-well-show-6657027/episodes/episode-51-of-the-living-life-well-show-the-rule-of-3-to-heal-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-living-life-well-show-6657027/episode-51-of-the-living-life-well-show-the-rule-of-3-to-heal-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}