{"podcast":{"title":"The Living Life Well Show","slug":"the-living-life-well-show-6657027","podcast_index_feed_id":6657027,"rss_url":"https://app.kajabi.com/podcasts/2147615917/feed","website_url":"https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147828417/podcasts/fcaf250-f0a0-e6ba-bfd2-e8da6eb3342_dc9b7a92-7ae5-4ea5-b2d5-efc1659130ec.png","author":"Jon Skelton, MD","episode_count":79,"summary":"This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science backed, so you can Live Life Well.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027"},"episode":{"title":"Beyond the Needle: How Quieting the mind and the Microbiome Powers Diabetes Care","slug":"beyond-the-needle-how-quieting-the-mind-and-the-microbiome-powers-diabetes-care","published_at":"2026-04-11T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027/beyond-the-needle-how-quieting-the-mind-and-the-microbiome-powers-diabetes-care","show_page_url":"https://stenobird.com/podcast/the-living-life-well-show-6657027","url":"https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show/episodes/2149189658","audio_url":"https://app.kajabi.com/podcasts/medias/2149189658.mp3","summary":"Beyond the Needle: How Quieting the Mind and the Microbiome Powers Diabetes Care In this episode, Dr. Jon Skelton breaks down the science behind \"food noise\" — what it really is, why it happens, and how healing your gut microbiome may be the most powerful (and side-effect-free) path to quieting it. What You'll Learn: What \"food noise\" actually is — and why it's really food addiction How GLP-1 medications work on the dopamine reward system Why your gut microbiome may determine whether GLP-1s work for you The role of Akkermansia mucinophila in natural GLP-1 production How fermented foods, fiber, and key supplements can reset your hunger signals A 4-week microbiome-first approach to blood sugar control Resources Mentioned: GI Map / GI 360 stool testing Akkermansia mucinophila probiotic L-glutamine for leaky gut Fermented foods: sauerkraut, kimchi, kefir, yogurt Pomegranate, cranberry & green tea for gut support Ready to take the next step? Schedule a free discovery call at  https://livelifewellclinic.com/ Disclaimer: This podcast is for educational and entertainment purposes only. It is not intended to prevent, diagnose, treat, or cure any condition. Consult a qualified medical professional for your specific needs.  ","meta_description":"Beyond the Needle: How Quieting the Mind and the Microbiome Powers Diabetes Care In this episode, Dr. Jon Skelton breaks down the science behind \"food noi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1308,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-living-life-well-show-6657027/episodes/beyond-the-needle-how-quieting-the-mind-and-the-microbiome-powers-diabetes-care/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-living-life-well-show-6657027/beyond-the-needle-how-quieting-the-mind-and-the-microbiome-powers-diabetes-care.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}