{"podcast":{"title":"The Livin'Sky Podcast","slug":"the-livin-sky-podcast-6964400","podcast_index_feed_id":6964400,"rss_url":"https://rss.buzzsprout.com/2284171.rss","website_url":"http://www.lenalivinsky.com/podcast","image_url":"https://storage.buzzsprout.com/vgynda3xfc0uaoteuwpn6n5oc1nj?.jpg","author":"Lena Livinsky","episode_count":38,"summary":"Welcome to The Livin’Sky Podcast, where whole-child wellness meets real-life parenting. I'm Lena Livinsky, pediatric speech-language pathologist, holistic feeding specialist, and mom. I help you understand what your child's body, behavior, and development are really telling you. Because whether it shows up as picky eating, meltdowns, sleep struggles, or something that just feels \"off\"... your child isn't the problem. Their body is communicating. When you learn how to listen, everything starts to shift. Each episode goes beyond surface-level advice to look at the full picture: biology-informed feeding, nervous system regulation, gut health, oral motor development, and the small shifts at home that create real change. This podcast is for the mom who is done with quick fixes and ready for real answers. ✨ Let’s Livin’Sky together.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400"},"episode":{"title":"Environmental Factors That Affect Picky Eating: How Light, Sound, Air, and Sleep Shape Your Child’s Appetite","slug":"environmental-factors-that-affect-picky-eating-how-light-sound-air-and-sleep-shape-your-child-s-appetite","published_at":"2025-11-24T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400/environmental-factors-that-affect-picky-eating-how-light-sound-air-and-sleep-shape-your-child-s-appetite","show_page_url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400","url":"https://lenalivinsky.com/s3ep5","audio_url":"https://www.buzzsprout.com/2284171/episodes/18241730-environmental-factors-that-affect-picky-eating-how-light-sound-air-and-sleep-shape-your-child-s-appetite.mp3","summary":"Send us Fan Mail In this solo episode, Lena takes you far beyond the plate and into the powerful world of your child’s environment , the often-ignored root of picky eating. If you have ever wondered why your child can eat the same food one day and melt down over it the next, this episode is going to change everything. Because eating doesn’t start in the mouth. It starts in the nervous system. Inside this episode you will learn: • Why light is one of the biggest regulators of appetite, mood, g...","meta_description":"Send us Fan Mail In this solo episode, Lena takes you far beyond the plate and into the powerful world of your child’s environment , the often-ignored roo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1265,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-livin-sky-podcast-6964400/episodes/environmental-factors-that-affect-picky-eating-how-light-sound-air-and-sleep-shape-your-child-s-appetite/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400/environmental-factors-that-affect-picky-eating-how-light-sound-air-and-sleep-shape-your-child-s-appetite.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}