{"podcast":{"title":"The Livin'Sky Podcast","slug":"the-livin-sky-podcast-6964400","podcast_index_feed_id":6964400,"rss_url":"https://rss.buzzsprout.com/2284171.rss","website_url":"http://www.lenalivinsky.com/podcast","image_url":"https://storage.buzzsprout.com/vgynda3xfc0uaoteuwpn6n5oc1nj?.jpg","author":"Lena Livinsky","episode_count":38,"summary":"Welcome to The Livin’Sky Podcast, where whole-child wellness meets real-life parenting. I'm Lena Livinsky, pediatric speech-language pathologist, holistic feeding specialist, and mom. I help you understand what your child's body, behavior, and development are really telling you. Because whether it shows up as picky eating, meltdowns, sleep struggles, or something that just feels \"off\"... your child isn't the problem. Their body is communicating. When you learn how to listen, everything starts to shift. Each episode goes beyond surface-level advice to look at the full picture: biology-informed feeding, nervous system regulation, gut health, oral motor development, and the small shifts at home that create real change. This podcast is for the mom who is done with quick fixes and ready for real answers. ✨ Let’s Livin’Sky together.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400"},"episode":{"title":"5 Steps to Help Your Picky Eater Feel Safe Enough to Eat","slug":"5-steps-to-help-your-picky-eater-feel-safe-enough-to-eat","published_at":"2025-10-27T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400/5-steps-to-help-your-picky-eater-feel-safe-enough-to-eat","show_page_url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400","url":"https://lenalivinsky.com/s3ep1/","audio_url":"https://www.buzzsprout.com/2284171/episodes/18078787-5-steps-to-help-your-picky-eater-feel-safe-enough-to-eat.mp3","summary":"Send us Fan Mail If your child’s mealtimes feel like a daily battle — you’re not alone. In this solo episode, pediatric speech-language pathologist and holistic feeding specialist Lena Livinsky helps you understand why picky eating happens and how to start making real progress without pressure or stress. Lena breaks down the hidden biological, emotional, and environmental factors that shape your child’s eating — from gut health and oral motor skills to sensory overload and mealtime anxiety — ...","meta_description":"Send us Fan Mail If your child’s mealtimes feel like a daily battle — you’re not alone. In this solo episode, pediatric speech-language pathologist and ho…","key_points":[],"chapters":[],"topics":[],"duration_seconds":794,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-livin-sky-podcast-6964400/episodes/5-steps-to-help-your-picky-eater-feel-safe-enough-to-eat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400/5-steps-to-help-your-picky-eater-feel-safe-enough-to-eat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}